0

Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Sat 22 Jul 17 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.”

Click the blue link below to watch the video, continue reading and add your comments and questions
Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason 

OK.  I hope you enjoyed the video.  Now, are you ready for your test?  Hehehe . . .
Toward the end of the video, Daniel concludes :

In order to change our emotions, we must change how we think and behave . . .

What???  An REBT guy telling us that we “must” change how we think?  So, what’s going on here?  A slip of the tongue?  Is Daniel being lazy or sloppy in his use of language?  Or is this business of avoiding shoulds, oughts and musts in our thinking and speech overly fussy; fine in theory but not so important in practice.  Is Daniel’s use here correct or incorrect?  REBT kosher or taboo?  This isn’t a trick question.  There is a definite right or wrong answer and a clear explanation for why.

 


What do you think?  Please share your comments so that our group may grow organically.

© 2017, Rex Alexander. All rights reserved.

148 total views, 2 views today

© Copyright 2017 Rex Alexander, All rights Reserved. Written For:

Originally posted 2014-04-14 21:16:06.

Rex Alexander

REBT Coach :
Admin REBT Info Website & facebook group :
I like bicycling, cinema, cats, veggies, REBT-CBT, et al, General Semantics & ePrime, Stoic Philosophy, and a bunch of other stuff.

Visit My Website/blog
View All Posts
Let the world know!Email this to someoneShare on FacebookTweet about this on TwitterShare on Google+Share on LinkedIn

Tags: , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up for weekly digest of new posts


Copyright © 2012-2017 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com