From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 5,670 total views, no views today Originally posted 2015-07-05 04:09:57.
5,670 total views, no views today
Hi REBTmates! Here is a good Â one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. 4,220 total views, no views today Originally posted 2015-04-16 04:22:58.
4,220 total views, no views today
Can’tÂ is a damned interesting word, responsible for much mischief. Â With few exceptions, it is simply a cognitive distortion. Â However, when I say that, you mayÂ automatically tune out, assuming I that I am about to rehash some chestnut fromÂ my Dale Carnegie-NapoleonÂ Hill,-Norman Vincent Peale-JimÂ RobbinsÂ bag of “positive thinking” tricks. Â Not so! Â I promise! 3,320 total views, no […]
3,320 total views, no views today
Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.
Â ~Albert Ellis
1,230 total views, 2 views today
Originally posted 2014-11-07 07:14:42.
Welcome to our new feature THE DOG ATE MY HOMEWORK! Hi REBT Mates! From time-to-time I will be posting homework suggestions; activities that you can do on your own to improve your understanding and use of REBT and related subjects. This week: Increase your use of “In my opinion . . . “ 88 total views, […]
88 total views, no views today
A loyal reader complains of being “depressed about nothing in particular.” Ã‚Â Sound familiar? 3,550 total views, no views today Originally posted 2014-07-16 06:50:09.
3,550 total views, no views today