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What causes disturbed feelings?

Posted by Rex Alexander on Sun 9 Jul 17 in Emotions, Uncategorized, Your Opinion Matters |

What causes disturbed feelings?


I reckon that most people believe that when they are upset, it is some negative, external event has caused the disturbed feelings.

REBT takes a radical departure form this seemingly obvious and intuitively correct belief.

What is it that you believe cause your disturbed feelings when you are upset?

Why does REBT take a different position on this?  What does this imply for our emotional and psychological health?

© 2017, Rex Alexander. All rights reserved.

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© Copyright 2017 Rex Alexander, All rights Reserved. Written For:

Originally posted 2013-06-27 23:34:06.

Rex Alexander

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I like bicycling, cinema, cats, veggies, REBT-CBT, et al, General Semantics & ePrime, Stoic Philosophy, and a bunch of other stuff.

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