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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,496 total views, 2 views today Originally posted 2015-07-05 04:09:57.

6,496 total views, 2 views today

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Posted by Rex Alexander on Tue 26 Feb 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 82 total views, no views today

82 total views, no views today

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Posted by Rex Alexander on Sun 24 Feb 19 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .  122 total views, no views today

122 total views, no views today

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APA Discussion with Beck and Ellis

Posted by Rex Alexander on Wed 26 Dec 18 in Aaron Beck, Albert Ellis, REBT, REBT & Other therapies compared |

American Psychological Association 108th Convention Washington DC, August 4-8, 2000 3309 New Concepts in Practice: On Therapy   120 total views, no views today

120 total views, no views today

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Are you making progress?

Epictetus was a Greek Stoic philosopher who lived in the 1st and 2nd Century AD .  453 total views, no views today Originally posted 2017-11-03 06:54:35.

453 total views, no views today

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The Beck Diet Solution

    The Beck Diet Solution by Judith S. Beck  Rex gives 3 1/s Hearts   This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is the first book that teaches dieters […]

616 total views, 1 views today

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How will I know if I am getting “real” CBT?

Structure of a CBT Session Judith S. Beck, PdH Every so often, I receive the following important question from consumers and potential clients who call our clinic at Beck Institute for Cognitive Behavior Therapy in search of a referral: “How will I know if I’m getting ‘real’ CBT?” Good question! Read Dr. Beck's complete blog […]

996 total views, no views today

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Conversation with Aaron Beck, Founder Cognitive Therapy

Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck,  and join in the discussion. 3,754 total views, 1 views today Originally posted 2013-04-08 21:04:46.

3,754 total views, 1 views today

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Beck on solving problems

Posted by Rex Alexander on Fri 14 Sep 18 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

744 total views, no views today

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