0

How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Wed 20 Feb 19 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  3,709 total views, 4 views today Originally posted 2013-02-05 21:36:37.

3,709 total views, 4 views today

Tags: , , , ,

0

Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Rex Alexander on Wed 30 Jan 19 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

1,143 total views, 1 views today

Tags: , , ,

2

Types of disputing

Posted by Rex Alexander on Mon 28 Jan 19 in ABC Technique, Disputing |

  Will Ross, REBT extraordinaire, explains the different types of disputing . . .  22,318 total views, 8 views today Originally posted 2013-02-07 19:47:55.

22,318 total views, 8 views today

Tags: , , , , , , ,

0

Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 22 Jan 19 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 684 total views, 1 views today Originally posted 2013-12-07 04:07:02.

684 total views, 1 views today

Tags: , ,

0

Can we sabotage ourselves unconsciously?

Sun 26 May 2013, 8:54 pm A reader asks if we can sabotage ourselves unconsciously   One of the things I like about REBT is that it helps me keep things simple. Not that depth psychology and other schools of psychology have no interest or value, but they often tend to be unnecessarily complicated. 2,846 total […]

2,846 total views, 1 views today

Tags: , , , ,

0

A cat has PAWS on it’s claws, but a comma has pause on it’s clause!

A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has "PAWS (Post-Acute Withdrawal Syndrome)" Although this is a BIG subject, and although my response is necessarily fairly "global" and general, there are, I […]

4,341 total views, no views today

Tags: , , ,

Copyright © 2018-2019 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com