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Oh well!

Posted by Rex Alexander on Sun 9 Dec 18 in Acceptance, Disputing |

Oh well! Is one of the most useful and powerful REBT-CBT disputation tools! 841 total views, 1 views today Originally posted 2017-12-10 06:05:35.

841 total views, 1 views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Thu 6 Dec 18 in Acceptance, Albert Ellis, Basics |

Hi REBT Mates!  Might as well hear it directly from the horse’s mouth, as it were. We are most fortunately to live in this modern age where the treasure of Dr. Ellis’s ideas is preserved for posterity.  We intend to post more of these videos in due course, perhaps create a “videos” section or library […]

6,883 total views, no views today

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Stoic Philosophy and REBT

The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]

3,202 total views, 4 views today

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Why “can’t” you rate the essence of a human?

Posted by Rex Alexander on Tue 27 Nov 18 in Acceptance, ePrime, General Semantics, judgment, People Rating, Rating, Self esteem, self vs. behavior, USA |

From: Jane…@… Subject:  REX – General Semantics – Questions – REBT.info Date:  Sun, 15 Dec 2013 21:01:53 +0530 To:  AskRex@rebtinfo.info <askrex@rebtinfo.info>  Hey Rex, My name is Jane. I too practice REBT and it has significantly improved my life. I have been reading some of your articles on general semantics and E-Prime and find it very […]

727 total views, no views today

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Posted by Rex Alexander on Tue 27 Nov 18 in Acceptance, Uncategorized, Videos |

Please check out and support The REBT Advocates Youtube Channel  => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.”   Please watch and add your comments. 44 total views, 2 views today

44 total views, 2 views today

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Can Suicide ever be a rational act?

In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]

2,991 total views, 2 views today

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 3,373 total views, no views today Originally posted 2013-04-17 18:14:17.

3,373 total views, no views today

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Are you reluctant to accept?

Posted by Rex Alexander on Sat 17 Nov 18 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 1,019 total views, no views today Originally posted 2014-04-10 18:13:25.

1,019 total views, no views today

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What’s wrong with saying, “I am an EXCELLENT person” ???

Posted by Rex Alexander on Tue 13 Nov 18 in Acceptance, General Semantics, Self esteem, self vs. behavior, ULA, UOA, USA |

We have  bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,”  such as “I am an EXCELLENT person.” 4,284 total views, 1 views today Originally posted 2014-01-06 22:41:50.

4,284 total views, 1 views today

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Tue 13 Nov 18 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

 Are opinions incompatible with REBT???    What do you think? 679 total views, no views today Originally posted 2013-04-20 18:13:40.

679 total views, no views today

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