Your Opinion Matters "Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human." ~Albert Ellis This is one of the premises of REBT-CBT that often confuses and pisses off people. It is closely related to the irrational belief / […]
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The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]
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Fri 27 Nov 2015, 6:23 pm Hi REBT Mates! Happy Thanksgiving! I wrote this yesterday for someone who struggles with depression. The holidays and tragic events in the news are not making it any easier. I am re-posting it here, pretty much unedited. While I reckon no one would ever accuse me of being […]
9,370 total views, 2 views today
We have bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,” such as “I am an EXCELLENT person.” 3,567 total views, 2 views today Originally posted 2014-01-06 22:41:50.
3,567 total views, 2 views today