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The Gospel According to St.Albert

Posted by Rex Alexander on Tue 13 Nov 18 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!  862 total views, 2 views today Originally posted 2013-04-29 08:05:04.

862 total views, 2 views today

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Distorted thinking is at the root of “neurosis”

“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology     1,344 total views, no views today Originally posted 2016-03-08 20:20:42.

1,344 total views, no views today

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Is The Donald a hero?

This week, billionaire businessman and GOP presidential candidate Donald Trump ignited a firestorm in the media with his remarks about Senator John McCain’s service record, “He’s no hero!” declares Trump. 4,208 total views, no views today Originally posted 2015-07-23 04:38:32.

4,208 total views, no views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Sat 10 Nov 18 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT and CBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with […]

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Review: A (New) Guide to Rational Living

Posted by Rex Alexander on Fri 9 Nov 18 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

"A (New) Guide to Rational Living" by Albert Ellis Originally posted by Phil on Amazon.com September 6, 2001 Read Any Good Books Lately? Your Book, DVD & Media Reviews "A (New) Guide to Rational Living" by Albert Ellis Originally posted by Phil on Amazon.com September 6, 2001 1,036 total views, 1 views today Originally posted 2013-04-30 06:35:25.

1,036 total views, 1 views today

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Wed 3 Oct 18 in Albert Ellis, Books & Media, REBT & Other therapies compared |

Woa! This article by Dr Jim Byrne  on the ABC-Counseling website sure stired up a ruckus on the REBT-CBT Yahoogroup . And I do mean a ruckus!  Dr Jim Byrne (not to be confused with David D. Burns, author of "Feelikng Good: The New Mood Therapy)  who was originally very influenced by the thinking and theories of […]

10,884 total views, 1 views today

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REBT, Mindfulness, Behaviorism potpourri

From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,305 total views, 1 views today Originally posted 2015-07-05 04:09:57.

6,305 total views, 1 views today

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Broadening the appeal of REBT CBT?

73 total views, 1 views today

73 total views, 1 views today

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Will there always be an REBT?

Posted by Rex Alexander on Sun 23 Sep 18 in Albert Ellis, REBT & Other therapies compared |

On another blog, a friend was gently ribbing me about my interest in "kooky" stuff like TaiChi and biofeedback  that has little to do with REBT-CBT. 2,049 total views, no views today Originally posted 2013-02-28 02:06:26.

2,049 total views, no views today

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Nothing either good or bad, but thinking makes it so

Nothing either good or bad, but thinking makes it so   Hi REBTmates! People, places, things and events do not upset us.  Rather, we upset ourselves by our distorted, irrational, unhelpful theories, interpretations, attitudes, evaluations and judgments about those  events.   2,541 total views, 1 views today Originally posted 2016-03-11 04:47:10.

2,541 total views, 1 views today

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