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Acceptance is not love!

  Your Opinion Matters "Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human." ~Albert Ellis  This is one of the premises of REBT-CBT that often confuses and pisses off people.  It is closely related to the irrational belief / […]

1,896 total views, 4 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Thu 19 Oct 17 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD w/ Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD. http://www.thinkingallowed.com/2aellis.html           Click the blue link below to read more and watch the Albert Ellis video 200 total views, 2 views today Originally posted 2013-05-24 18:37:19.

200 total views, 2 views today

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Will there always be an REBT?

Posted by Rex Alexander on Sun 15 Oct 17 in Albert Ellis, REBT & Other therapies compared |

On another blog, a friend was gently ribbing me about my interest in "kooky" stuff like TaiChi and biofeedback  that has little to do with REBT-CBT. 1,477 total views, no views today Originally posted 2013-02-28 02:06:26.

1,477 total views, no views today

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Website review: ABC Counselling

Fri 14 Jun 2013, 6:11 pm Good evening All, It occurs to me that reviews of  websites fit nicely into this category of book and media reviews.  I just became aware of Jim Byrne's  ABC-Counseling, http://www.abc-counselling.com/  as a result of the discussion of his article Dr. Ellis, a wounded psychotherapist  Dr Jim Byrne, was originally very influenced by […]

3,795 total views, 4 views today

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Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Thu 12 Oct 17 in Albert Ellis, Books & Media, Read any good books lately?, Uncategorized |

Help support REBT Info. We get a small commission from Amazon.com when you purchase items using the links on this page.  Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or to revise and upgrade your skill set. To […]

123 total views, 2 views today

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Three musts which hold us back

Posted by Rex Alexander on Thu 12 Oct 17 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements |

  HOMEWORK OK, we know that REBT emphasizes various types of demands, including but not limited to, shoulds, oughts and musts, as well as a number of what I refer to as  disguised shoulds typically insincere  “Why?” questions. 201 total views, no views today Originally posted 2017-06-03 04:17:41.

201 total views, no views today

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Stoic Philosophy and REBT

The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]

218 total views, no views today

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Is The Donald a hero?

This week, billionaire businessman and GOP presidential candidate Donald Trump ignited a firestorm in the media with his remarks about Senator John McCain’s service record, “He’s no hero!” declares Trump. 3,627 total views, no views today Originally posted 2015-07-23 04:38:32.

3,627 total views, no views today

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What, more “darling shoulds?”

Posted by Rex Alexander on Mon 2 Oct 17 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

It’s true!  I never tire of talking about my “darling shoulds,” 142 total views, no views today Originally posted 2015-03-20 05:06:07.

142 total views, no views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Wed 27 Sep 17 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 2,001 total views, 2 views today Originally posted 2013-02-05 21:36:37.

2,001 total views, 2 views today

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