This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others Click to listen. 1,474 total views, no views today Originally posted 2013-08-02 20:48:25.
1,474 total views, no views today
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the fonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song about […]
1,171 total views, 2 views today
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Good question! To find out, click the blue link below… 3,494 total views, 6 views today Originally posted 2013-02-05 21:36:37.
3,494 total views, 6 views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
3,792 total views, no views today
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 572 total views, 1 views today Originally posted 2013-07-16 21:52:38.
572 total views, 1 views today
American Psychological Association 108th Convention Washington DC, August 4-8, 2000 3309 New Concepts in Practice: On Therapy 30 total views, 2 views today
30 total views, 2 views today
A loyal reader asks what Dr.Ellis had to say about the subconscious mind. 7,159 total views, 3 views today Originally posted 2014-06-10 03:41:30.
7,159 total views, 3 views today
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,378 total views, 3 views today Originally posted 2015-07-05 04:09:57.
6,378 total views, 3 views today