We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. The Feeling Good Handbook (Plume) 1,211 total views, 2 views today Originally posted 2014-10-01 20:41:19.
1,211 total views, 2 views today
The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]
206 total views, 2 views today
53,371 total views, 2 views today Originally posted 2013-08-29 05:05:56.
53,371 total views, 2 views today
Sun 26 May 2013, 8:54 pm A reader asks if we can sabotage ourselves unconsciously Hi all, One of the things I like about REBT is that it helps me keep things simple. Not that depth psychology and other schools of psychology have no interest or value, but they often tend to be unnecessarily […]
1,951 total views, 2 views today
Hi REBTmates! Â Might as well hear it directly from the horse’s mouth, as it were. We are most fortunately to live in this modern age where the treasure of Dr. Ellis’s ideas is preserved for posterity. Â We intend to post more of these videos in due course, perhaps create a “videos” section or library here. […]
6,386 total views, 2 views today
Why do I like REBT-CBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible to learn it on your own by reading books, watching videos and home practice. I did! 746 total views, 2 views today Originally posted 2016-03-14 03:34:22.
746 total views, 2 views today