I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 1,072 total views, no views today […]
1,072 total views, no views today
Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com) 1,065 total views, no views today Originally posted 2013-05-24 18:37:19.
1,065 total views, no views today
This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others 7,217 total views, no views today Originally posted 2015-08-10 04:30:59.
7,217 total views, no views today
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
1,202 total views, no views today
We have been having some great discussions lately over at the REBT-CBT Forum Yahoogroup. Thm raised an honest and important question and was kind enough to allow me to re-post it here. Thanks, Thm! His question and my response follows. Your follow-up comments and questions are encouraged and welcomed. 5,541 total views, no views today Originally […]
5,541 total views, no views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
4,282 total views, 1 views today
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. The Feeling Good Handbook (Plume) 1,966 total views, no views today Originally posted 2014-10-01 […]
1,966 total views, no views today
With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . . 144 total views, no views today
144 total views, no views today
This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 853 total views, no views today Originally posted 2013-12-07 04:07:02.
853 total views, no views today