0

How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Sat 20 Apr 19 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,100 total views, 7 views today Originally posted 2017-07-09 21:58:37.

1,100 total views, 7 views today

Tags: , , , , , ,

0

Posted by Rex Alexander on Fri 19 Apr 19 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 2,281 total views, 4 views today Originally posted 2017-08-08 05:09:50.

2,281 total views, 4 views today

Tags: , , , , , , ,

0

Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Thu 18 Apr 19 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle! 197 total views, no views today Originally posted 2018-12-04 05:37:40.

197 total views, no views today

Tags: , , ,

0

A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Wed 17 Apr 19 in Books & Media |

  131 total views, no views today Originally posted 2018-12-17 12:00:58.

131 total views, no views today

Tags: , ,

0

Happiness, is it real or is it Memorex?

Posted by Rex Alexander on Wed 17 Apr 19 in Books & Media, Happiness |

We have been talking about ‘happiness.’  Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross’s website to help make his case for happiness 953 total views, 1 views today Originally posted 2012-11-14 22:17:42.

953 total views, 1 views today

Tags: , , , , , , ,

0

Posted by Rex Alexander on Tue 16 Apr 19 in Books & Media, bookshop, meditation, Mindfulness, Uncategorized |

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 90 total views, 2 views today

90 total views, 2 views today

Tags: , , ,

0

Posted by Rex Alexander on Tue 16 Apr 19 in Books & Media, bookshop, REBT & Other therapies compared |

Carl Jung was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy . . .   78 total views, no views today

78 total views, no views today

Tags: , , , , , , , ,

0

Posted by Rex Alexander on Tue 16 Apr 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 142 total views, no views today Originally posted 2019-02-26 22:11:09.

142 total views, no views today

Tags: , , ,

2

Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 15 Apr 19 in Books & Media, bookshop, REBT & Other therapies compared |

  In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said . . .  3,365 total views, no views today Originally posted 2014-05-09 20:11:21.

3,365 total views, no views today

Tags: , , ,

0

Posted by Rex Alexander on Mon 15 Apr 19 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . 78 total views, no views today

78 total views, no views today

Tags: , , , ,

Copyright © 2018-2019 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.