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Dr. Beck accepts lifetime achievement award from NAMI

Posted by Rex Alexander on Sat 14 Oct 17 in Aaron Beck, Anxiety, Books & Media, Depression |

Dr. Aaron T. Beck, Age 96, Accepts his Lifetime Achievement Award from NAMI Click the blue link below to watch the video and to add your comments 112 total views, no views today Originally posted 2017-07-26 22:52:33.

112 total views, no views today

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Website review: ABC Counselling

Fri 14 Jun 2013, 6:11 pm Good evening All, It occurs to me that reviews of  websites fit nicely into this category of book and media reviews.  I just became aware of Jim Byrne's  ABC-Counseling, http://www.abc-counselling.com/  as a result of the discussion of his article Dr. Ellis, a wounded psychotherapist  Dr Jim Byrne, was originally very influenced by […]

3,789 total views, 4 views today

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Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Thu 12 Oct 17 in Albert Ellis, Books & Media, Read any good books lately?, Uncategorized |

Help support REBT Info. We get a small commission from Amazon.com when you purchase items using the links on this page.  Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or to revise and upgrade your skill set. To […]

121 total views, no views today

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Mon 9 Oct 17 in Anxiety, Books & Media, Social Anxiety |

Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear Here is a classic from Dr. Edelstein ust for you!  Check it out! 7,526 total views, no views today Originally posted 2015-08-22 18:25:17.

7,526 total views, no views today

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New Feature: Read any good books lately?

Posted by Rex Alexander on Thu 5 Oct 17 in Books & Media, Read any good books lately?, Regular Columns & Features |

Ready Any Good Books Lately? Your  Book, DVD & Media Review   New Feature!   New Feature!   New Feature!   New Feature! 1,654 total views, no views today Originally posted 2013-04-30 03:48:13.

1,654 total views, no views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Wed 27 Sep 17 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 1,999 total views, 2 views today Originally posted 2013-02-05 21:36:37.

1,999 total views, 2 views today

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New book on rational drinking!

Posted by Rex Alexander on Sun 17 Sep 17 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

  I am very pleased to mention publication of a relatively  new book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.             […]

265 total views, no views today

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A Guide to the Good Life

Posted by Rex Alexander on Fri 25 Aug 17 in Books & Media, stoic |

Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine,  “A Guide to the Good Life: The Ancient Art of Stoic Joy”   266 total views, 2 views today

266 total views, 2 views today

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REBT vs. ACT ???

Posted by Rex Alexander on Tue 15 Aug 17 in Books & Media, Happiness, Mindfulness, REBT & Other therapies compared |

We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying  the techniques in the “Scary Pictures” section of Russ’s book. 12,460 total views, no views today Originally posted 2014-04-28 […]

12,460 total views, no views today

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Life after people (?)

Posted by Rex Alexander on Tue 15 Aug 17 in Acceptance, Books & Media, Depression, Other stuffs |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared, how long it would take for the Earth to “reclaim” us and leave no trace that we human beans had ever existed. It is a mind blowing short period of time. How long do […]

158 total views, no views today

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