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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Wed 26 Jun 19 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.  1,072 total views, no views today […]

1,072 total views, no views today

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Review: A Guide to Rational Living

Posted by Rex Alexander on Sun 23 Jun 19 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living” by Albert Ellis Read Phil’s review fro September 2001     1,468 total views, 1 views today Originally posted 2013-04-30 06:35:25.

1,468 total views, 1 views today

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Sat 22 Jun 19 in Books & Media, Rational Thinking, Religion |

This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”                   […]

943 total views, no views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 20 Jun 19 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   No views yet Originally posted 2017-07-22 02:05:48.

No views yet

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Posted by Rex Alexander on Thu 13 Jun 19 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and  influential psychologists of the 20th Century . . . 296 total views, no views today Originally posted 2019-04-28 22:19:39.

296 total views, no views today

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Posted by Rex Alexander on Sun 9 Jun 19 in Books & Media, bookshop |

Dr. Edelstein has an in-person, Skype, and telephone therapy practice in San Francisco and Mill Valley, CA . . . 220 total views, no views today Originally posted 2019-04-07 05:47:08.

220 total views, no views today

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Posted by Rex Alexander on Sat 8 Jun 19 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.  430 total views, 2 views today Originally posted 2019-04-22 22:34:57.

430 total views, 2 views today

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Posted by Rex Alexander on Wed 5 Jun 19 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . . 144 total views, no views today

144 total views, no views today

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Posted by Rex Alexander on Sun 2 Jun 19 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . 274 total views, no views today Originally posted 2019-04-15 03:27:30.

274 total views, no views today

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A Guide to the Good Life

Posted by Rex Alexander on Fri 31 May 19 in Books & Media, stoic |

Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy 972 total views, no views today Originally posted 2017-08-25 23:31:05.

972 total views, no views today

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