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Nothing either good or bad, but thinking makes it so

Nothing either good or bad, but thinking makes it so   Hi REBTmates! People, places, things and events do not upset us.  Rather, we upset ourselves by our distorted, irrational, unhelpful theories, interpretations, attitudes, evaluations and judgments about those  events.   2,628 total views, no views today Originally posted 2016-03-11 04:47:10.

2,628 total views, no views today

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Broadening the appeal of REBT CBT?

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114 total views, no views today

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Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

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