0

Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck,  and join in the discussion. 3,899 total views, 8 views today Originally posted 2013-04-08 21:04:46.

3,899 total views, 8 views today

Tags: , , , , , ,

0

The Effectiveness of CBT in Treating OCD

Posted by Fudd on Tue 30 Apr 19 in Anxiety, Cognitve (Behavior) Therapy, Guest Author |

According to Lata K. McGinn, PhD Cognitive Behavior Therapists (CBT) use systematic strategies to implement change following the development of idiographic case formulations, and are based on cognitive and behavioral models of psychopathology.1

Although structured assessments are used to diagnose conditions, …

456 total views, 2 views today

Tags: , ,

0

REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,618 total views, no views today Originally posted 2015-07-05 04:09:57.

6,618 total views, no views today

Tags: , , , , ,

0

The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .    734 total views, 1 views today Originally posted 2017-10-30 04:41:55.

734 total views, 1 views today

Tags: , , , ,

1

How much stimulation is enough?

Posted by Rex Alexander on Mon 8 Apr 19 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?    931 total views, 1 views today Originally posted 2016-05-18 21:55:56.

931 total views, 1 views today

Tags: , , , , , ,

0

Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

6,660 total views, 3 views today

Tags: , , , , , ,

0

TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 938 total views, 3 views today Originally posted 2017-10-28 17:04:18.

938 total views, 3 views today

Tags: , , , , , , , , , ,

0

Posted by Rex Alexander on Sun 24 Feb 19 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .  266 total views, 8 views today

266 total views, 8 views today

Tags: , ,

0

Ten Cognitive Distortions & Four IB’s

REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important!   Continue reading to see […]

4,122 total views, 3 views today

Tags: , , ,

0

Broadening the appeal of REBT CBT?

309 total views, 1 views today

309 total views, 1 views today

Tags: , , ,

Copyright © 2018-2019 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.