The Effectiveness of CBT in Treating OCD

Posted by Fudd on Sun 18 Nov 18 in Anxiety, Cognitve (Behavior) Therapy, Guest Author |

According to Lata K. McGinn, PhD Cognitive Behavior Therapists (CBT) use systematic strategies to implement change following the development of idiographic case formulations, and are based on cognitive and behavioral models of psychopathology.1

Although structured assessments are used to diagnose conditions, …

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How much stimulation is enough?

Posted by Rex Alexander on Wed 14 Nov 18 in Anxiety, Cognitve (Behavior) Therapy, phobias |

Disney is putting virtual reality on it’s new roller-coaster to enhance the experience. My gawd! Isn’t the reality of the roller coaster experience stimulation enough already??? Do you feel panicky or dull when you do not get your usual dose of stimulation? Me thinks we are all becoming just a little bit “faux-ADHD” in the […]

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REBT, Mindfulness, Behaviorism potpourri

From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,305 total views, 1 views today Originally posted 2015-07-05 04:09:57.

6,305 total views, 1 views today



Broadening the appeal of REBT CBT?

73 total views, 1 views today

73 total views, 1 views today

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Conversation with Aaron Beck, Founder Cognitive Therapy

Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck,  and join in the discussion. 3,533 total views, 1 views today Originally posted 2013-04-08 21:04:46.

3,533 total views, 1 views today

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How helpful is CBT, really?

We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.   The Feeling Good Handbook (Plume) 1,785 total views, 2 views today Originally posted 2014-10-01 20:41:19.

1,785 total views, 2 views today


The Beck Diet Solution

  [easyazon_infoblock align=”none” identifier=”0848732758″ key=”image” locale=”US” tag=”assets90000d-20″]   The Beck Diet Solution by Judith S. Beck  3.85 866 Ratings   This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is the first […]

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APA Discussion with Beck and Ellis

American Psychological Association
108th Convention
Washington DC, August 4-8, 2000

Photo by …

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Ten Cognitive Distortions & Four IB’s

Please visit this => page for a list, explanation of and tips for how to use  the Ten Cognitive Distortions and Four IB's (Irrational Beliefs) as conceptualized by David Burns, Aaron Beck and Albert Ellis.      3,582 total views, no views today Originally posted 2013-06-14 18:49:47.

3,582 total views, no views today


Are you scared of the word “therapy”?

Is the word “THERAPY” good for REBT ??? 441 total views, no views today Originally posted 2017-10-26 06:46:38.

441 total views, no views today

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