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“Sensitive Souls” and Managing Painful Emotions
Posted by Rex Alexander on Mon 6 Nov 23 in Cognitve (Behavior) Therapy, David Burns, Uncategorized, zz-MONTH-5 | ∞
“Sensitive Souls”and Managing Painful Emotions. If you are a “sensitive soul,” depending upon your resources and circumstances, you may be faced with the dilemma of building, and then closing yourself in a walled, perfumed garden so that all the suffering, tragedy and injustice in the world cannot get to you. Or, on the other hand, […]
How much stimulation is enough?
Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? Originally posted 2016-05-18 21:55:56.
Broadening the appeal of REBT CBT?
Posted by Rex Alexander on Thu 27 Sep 18 in Albert Ellis, coaching, Cognitve (Behavior) Therapy, Hisotry of, News, Other stuffs, Rational living, Rational Thinking, REBT, REBT Info News, What is REBT - CBT? | ∞