Self-help forms.
Willie T. has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth. Here’s Willie. We’ve taken the liberty of running the SpellCheck for him. Hehehe . . . […]
12 Lies We Tell Ourselves
12 lies we tell ourselves by Albert Ellis 1. I must have the love and approval of others i must avoid disapproval at all costs. Click to see the other 11 . . . Originally posted 2019-08-24 18:16:34.
How to stop being offended by every little thing
The world would be a better place if everyone stopped being offended by every little thing.” Originally posted 2016-06-18 09:45:44.
Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan! Originally posted 2019-07-02 22:31:06.
Three musts which hold us back
Originally posted 2017-06-03 04:17:41.
Please don’t catastrophize over politics!
It’s not as bad as you think! . . . Or is it ??? Originally posted 2018-11-15 19:37:25.
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . Originally posted 2013-06-25 02:53:25.
Can Suicide ever be a rational act?
In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]
Is Anything Truly Awful? Originally posted 2014-10-16 07:25:31.
MUST I have what I want?
Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? Originally posted 2016-05-09 02:14:28.