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Is “should” ever necessary?
Posted by Rex Alexander on Thu 16 Nov 23 in Albert Ellis, Awfulizing, Awfulzing, Demanding, Ellis Four Irational Processes, General Semantics, Needs vs. Preferences, People Rating, Rating, Rational living, Uncategorized | ∞
A faithful reader asks What’s the best response to “I should have ______ (done x y z more) and if I had, things would be different now”? Thank you.” Ah, yes! Our “Darling Shoulds!” How we resist relinquishing them! As if they were some jewel more precious than diamonds! 😉 Originally posted […]
More internet addiction / Time Management
Posted by Gunars Neiders on Thu 9 Nov 23 in Acceptance, Awfulizing, Demanding, Ellis Four Irational Processes, Guest Author Posts, Low Frustration Tolerance, Low Frustration Tolerance, People Rating, Time management, ULA, UOA | ∞
Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . Originally posted 2013-04-17 18:14:17.
How to deal with your past errors?
Posted by Rex Alexander on Fri 3 Nov 23 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA | ∞
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis Originally posted 2017-06-17 06:21:04.