"When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative creating feelings of horror, terror, anxiety, depression, rage, and other disturbed feelings, along with dysfunctional behaviors. And even if they create these dysfunctional feelings and behaviors, […]
2,603 total views, 2 views today
Regarding this (out of context) quote by a phsrink, "Indeed, once my client accepted his thoughts and feelings, shaking off his shame and guilt, he saw his problems with greater clarity and proceeded down the path to recovery", a reader asks How does accepting your thoughts and feelings relate to shaking off shame and guilt? […]
224 total views, no views today
I cried because I had no shoes . . . 529 total views, no views today Originally posted 2017-03-25 07:16:16.
529 total views, no views today
Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? 224 total views, 4 views today Originally posted 2013-03-26 22:07:14.
224 total views, 4 views today
What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will is on this point. 2,494 total views, 2 views today Originally posted 2013-11-27 03:09:37.
2,494 total views, 2 views today
Will practicing REBT turn you into a Pollyanna ??? 489 total views, 4 views today Originally posted 2016-12-30 03:55:27.
489 total views, 4 views today
Is Anything Truly Awful? 2,487 total views, no views today Originally posted 2014-10-16 07:25:31.
2,487 total views, no views today
Most people think here are a lot of bad people running around in the world . . . ~Sam Harris Sam has got it half-right . . . 74 total views, no views today
74 total views, no views today
Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? What do you think? Your opinion matters! Please click the blue link below to join the discussion. 132 total views, no views today Originally posted 2016-04-29 21:30:29.
132 total views, no views today