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Sam Harris Waking Up Meditation App

Posted by Rex Alexander on Tue 29 Jan 19 in Books & Media, meditation, Mindfulness |

Sam Harris Waking Up Meditation Training App The introductory subscription price  of US$7.99 per month will increase to the regular subscription price  of $14.99 per month on 31 Jan 2019. Don’t miss it! 44 total views, no views today

44 total views, no views today

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Mindfulness Meditation & REBT (?)

Posted by Rex Alexander on Sun 27 Jan 19 in john kabat-zinn, meditation, Mindfulness |

  Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel. ~Jon Kabat-Zinn, mindfulness author, founder of mindfulness based stress reduction. 1,153 total views, no views today […]

1,153 total views, no views today

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Mindfulness and REBT

Posted by Rex Alexander on Wed 5 Dec 18 in meditation, Mindfulness, REBT & Other therapies compared |

  MEDITATION:   Madness or Mindfulness Or . . .  ???   1,579 total views, 4 views today Originally posted 2015-10-14 07:11:46.

1,579 total views, 4 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

Daniel Dennett is an American philosopher, writer, and cognitive scientist whose research centers on the philosophy of mind, philosophy of science, and philosophy of biology, a “new atheist”, one of the so called “The Four Horsemen.” Prof. Dennett was invited to the 2006 meeting of the “Beyond Belief: Science, Religion, Reason and Survival” conference, but just […]

1,721 total views, 1 views today

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