Some people, I think, are uncomfortable with the concept of “acceptance, believing that acceptance equates to passivity, to “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 1,156 total views, 5 views today Originally posted 2014-04-10 18:13:25.
1,156 total views, 5 views today
How do we deal with anxiety about the future of a son who is not doing well in high school? 3,732 total views, no views today Originally posted 2014-07-13 03:53:10.
3,732 total views, no views today
Sam Harris Waking Up Meditation Training App The introductory subscription price of US$7.99 per month will increase to the regular subscription price of $14.99 per month on 31 Jan 2019. Don’t miss it! 44 total views, no views today
44 total views, no views today
Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel. ~Jon Kabat-Zinn, mindfulness author, founder of mindfulness based stress reduction. 1,153 total views, no views today […]
1,153 total views, no views today
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 14,276 total views, 1 views today Originally posted 2014-04-28 05:04:37.
14,276 total views, 1 views today
In the context of a larger discussion we have been having regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction? 1,250 total views, 1 views today Originally posted 2014-02-10 22:42:51.
1,250 total views, 1 views today
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,414 total views, no views today Originally posted 2015-07-05 04:09:57.
6,414 total views, no views today
MEDITATION: Madness or Mindfulness Or . . . ??? 1,575 total views, no views today Originally posted 2015-10-14 07:11:46.
1,575 total views, no views today
Daniel Dennett is an American philosopher, writer, and cognitive scientist whose research centers on the philosophy of mind, philosophy of science, and philosophy of biology, a “new atheist”, one of the so called “The Four Horsemen.” Prof. Dennett was invited to the 2006 meeting of the “Beyond Belief: Science, Religion, Reason and Survival” conference, but just […]
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