Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the fonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song about […]
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REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Dishonest “why” questions are one of the most obvious examples. Dishonest “whys” pretend to ask for an explanation when in fact they are really making a “should” statement. 1,193 total views, no views today Originally posted 2017-01-30 21:19:36.
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HOMEWORK OK, we know that REBT emphasizes various types of demands, including but not limited to, shoulds, oughts and musts, as well as a number of what I refer to as disguised shoulds typically insincere “Why?” questions. 1,371 total views, no views today Originally posted 2017-06-03 04:17:41.
1,371 total views, no views today
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 2,516 total views, 1 views today […]
2,516 total views, 1 views today
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 5,337 total views, no views today Originally posted 2017-07-31 00:00:19.
5,337 total views, no views today
valentine, love, romance, mating, dating, needs, preferences, disguised shoulds, musts
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How do we deal with anxiety about the future of a son who is not doing well in high school? Ã‚Â ReadÃ‚Â Vinayak’s question and our answer. Ã‚Â 3,685 total views, no views today Originally posted 2014-07-13 03:53:10.
3,685 total views, no views today