Hi REBT-mates! Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? Or do you believe that while it is highly preferable to get what you want, there is not reason why you absolutely MUST have […]
750 total views, no views today
HOMEWORK OK, we know that REBT emphasizes various types of demands, including but not limited to, shoulds, oughts and musts, as well as a number of what I refer to as disguised shoulds typically insincere “Why?” questions. 201 total views, 2 views today Originally posted 2017-06-03 04:17:41.
201 total views, 2 views today
Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 4,225 total views, no views today Originally posted 2017-07-31 00:00:19.
4,225 total views, no views today
Wed 11 Mar 2015, 7:36 pm Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst. 3,219 total views, 2 views today Originally posted 2015-03-11 05:39:27.
3,219 total views, 2 views today
It’s true! I never tire of talking about my “darling shoulds,” 140 total views, no views today Originally posted 2015-03-20 05:06:07.
140 total views, no views today
valentine, love, romance, mating, dating, needs, preferences, disguised shoulds, musts
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Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the fonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous "Whine! Whine! Whine!" song about […]
280 total views, no views today
REBT Mates, it may have been yours truly who coined the term “disguised shoulds.” Dishonest “why” questions are one of the most obvious examples. Dishonest “whys” pretend to ask for an explanation when in fact they are really making a “should” statement. 395 total views, 2 views today Originally posted 2017-01-30 21:19:36.
395 total views, 2 views today