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It is good to think about the future!

Posted by Rex Alexander on Fri 20 Oct 17 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 13,301 total views, 6 views today Originally posted 2015-08-30 20:58:55.

13,301 total views, 6 views today

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How do we know whether our values are right or wrong?

Posted by Rex Alexander on Thu 19 Oct 17 in morality, Rational living, Rational Thinking |

  Good Morning All, We have been having a fascinating discussion at the REBT-CBT Yahoogroup   about REBT and values.   A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and [more interesting] how do we know whether our values […]

184 total views, 4 views today

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Stoic Philosophy and REBT

The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]

214 total views, no views today

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Let’s all become Mr. Spock and get rid of emotions! Not!!!

 Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 220 total views, no views today Originally posted 2013-03-26 22:07:14.

220 total views, no views today

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Armageddon

Posted by Rex Alexander on Sat 16 Sep 17 in Acceptance, Awfulzing, disqualifying the positive, Rational living |

My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation.  Here is what I said. 6,669 total views, no views today Originally posted 2015-07-30 07:37:31.

6,669 total views, no views today

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Political Correct vs. Free Speech?

Political Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 244 total views, 2 views today Originally posted 2014-06-25 07:11:21.

244 total views, 2 views today

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Is Anything Truly Awful? 2,484 total views, 3 views today Originally posted 2014-10-16 07:25:31.

2,484 total views, 3 views today

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Don’t take it personally!

Posted by Rex Alexander on Tue 15 Aug 17 in Emotions, Rational living, Rational Thinking |

Everyone is familiar with the expression “Don’t take it personally!” Good advice in my opinion, but what does it mean and how can we actually achieve it? What do you think? Your opinion matters! Please click the blue link below to join the discussion. 130 total views, 2 views today Originally posted 2016-04-29 21:30:29.

130 total views, 2 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

Daniel Dennett is an American philosopher, writer, and cognitive scientist whose research centers on the philosophy of mind, philosophy of science, and philosophy of biology, a “new atheist”, one of the so called “The Four Horsemen.” Prof. Dennett was invited to the 2006 meeting of the “Beyond Belief: Science, Religion, Reason and Survival” conference, but just […]

192 total views, 2 views today

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Are you “rational”?

Posted by Rex Alexander on Tue 8 Aug 17 in Basics, Happiness, Rational living, Rational Thinking |

The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 12,833 total views, 4 views today Originally posted 2015-08-29 05:33:32.

12,833 total views, 4 views today

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