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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,495 total views, 1 views today Originally posted 2015-07-05 04:09:57.

6,495 total views, 1 views today

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Posted by Rex Alexander on Tue 12 Mar 19 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 2,102 total views, 2 views today Originally posted 2017-08-08 05:09:50.

2,102 total views, 2 views today

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo 166 total views, no views today Originally posted 2019-01-18 00:00:32.

166 total views, no views today

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Website review: ABC Counselling

 Dr Jim Byrne, who was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis’s notion of rationality, and his resistance to the idea of human emotional needs . . .” ABC-Counseling 4,720 total views, no views […]

4,720 total views, no views today

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Marcus Aurelius: Life and Stoicism | Donald Robertson Marcus Aurelius: Life and Stoicism Introductory course 74 total views, no views today

74 total views, no views today

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The Sky is Falling!

Posted by Rex Alexander on Wed 6 Mar 19 in Awfulzing, REBT & Other therapies compared, Uncategorized |

Boost your  REBT-CBT work on catastrophizing  with this MP3 download   38 total views, no views today

38 total views, no views today

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

3,641 total views, no views today

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One Moment Meditation

Posted by Rex Alexander on Fri 1 Mar 19 in Books & Media, bookshop, REBT & Other therapies compared |

164 total views, no views today Originally posted 2018-11-30 22:28:18.

164 total views, no views today

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 What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . .   3,264 total views, no views today Originally posted 2013-11-27 03:09:37.

3,264 total views, no views today

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Posted by Rex Alexander on Mon 25 Feb 19 in Announcements, REBT & Other therapies compared |

How to Have Hope for the Future . . .   72 total views, no views today

72 total views, no views today

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