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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,494 total views, no views today Originally posted 2015-07-05 04:09:57.

6,494 total views, no views today

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Can you dispute a “secondary disburbance”?

Posted by Rex Alexander on Mon 26 Nov 18 in Secondary Disturbance |

A reader asks what David Burns means in “Feeling Good: The New Mood Therapy” when he says that you cannot dispute a feeling, you can only dispute a thought. Therefore, you could not say, “I must not feel depressed today” and that rules out disputing a secondary disturbance. 2,741 total views, no views today Originally posted […]

2,741 total views, no views today

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