777 total views, no views today Originally posted 2017-07-25 22:47:22.
777 total views, no views today
We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist, Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just out Therapy Breakthrough Without further ado, please enjoy “What are you telling yourself? […]
1,456 total views, 1 views today
This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others Click to listen. 1,614 total views, no views today Originally posted 2013-08-02 20:48:25.
1,614 total views, no views today
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 1,564 total views, no views today Originally posted 2016-03-08 20:20:42.
1,564 total views, no views today
Sean B. in Florida writes: Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if I […]
13,717 total views, no views today
Here is a good one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. 490 total views, no views today Originally posted 2015-04-16 04:22:58.
490 total views, no views today