“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 1,564 total views, no views today Originally posted 2016-03-08 20:20:42.
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Sean B. in Florida writes: Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if I […]
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