Good Morning REBT-Mates!
My friend, Will Ross, one of the best REBT guys in the business has a little book Happy For Life:Ten Key Strategies which reduces REBT to it’s essentials so that it becomes a habit in your life, not something you take like a pill when you are ill. Excellent as quick intro for newbies as well as a refresher for more experienced REBTers. Here is will in his own words.
| Are you an intermittent REBTer?
REBT works best when you make it a habit and use it every day with a wide range of problems. But making REBT a habit and extending it into a variety of areas of your life isn’t always easy. Until now . . .
I’ve put together a short booklet with the 10 key strategies I use to ensure REBT is a habit. Don’t let the snappy, sappy title put you off: Happy for Life: Ten Key Strategies. The book is a refresher on the main REBT points.
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Originally posted 2014-06-05 18:48:43.