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How to deal with your past errors?

Posted by Rex Alexander on Sat 17 Jun 17 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.
~Albert Ellis
 

Hi REBT Mates,

What do you think? 

1. What does REBT mean by "damming yourself"?
2. Why would damming tend to short circuit the benefits of acknowledging past mistakes?  
3. In what ways can we avoid damming?

© 2017, Rex Alexander. All rights reserved.

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© Copyright 2017 Rex Alexander, All rights Reserved. Written For:

Rex Alexander

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I like bicycling, cinema, cats, veggies, REBT-CBT, et al, General Semantics & ePrime, Stoic Philosophy, and a bunch of other stuff.

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