Self-help forms

Hi REBT Mates!

As a public service, we are pleased to provide several excellent, tested and highly effective REBT-CBT self-help forms.  Some of them you have to download and use offline. Others are active online forms.  Clicking on the link will take you to the form.

Let us know if you have any questions. ~Rex

 

Disputing of Irrational Beliefs Online Form
from Will Ross

Another REBT Self-help Form
from Will Ross

Self-help Form from
AEI Albert Ellis Institute Website

Beck Anxiety Inventory

Beck Depression Inventory

Three Minute Exercise From
from Dr. Michael Edelstein

 

100 total views, 8 views today

Copyright © 2012-2019
Rex Alexander-REBT Info. All rights reserved.

How useful was this post?

Click on a star to rate it!

Average rating / 5. Vote count:

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Please share the love . . .
  • 4
    Shares

Copyright © 2013-2019 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com