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Guest Author, Michael R. Edelstein : Beat Your Smoking Addiction

Posted by Rex Alexander on Sun 8 Oct 17 in Addictions, Alcoholism, Compulsions, musterbation |

Beat Your Smoking Addiction   By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 4,227 total views, 2 views today Originally posted 2017-07-31 00:00:19.

4,227 total views, 2 views today

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A cat has PAWS on it’s claws, but a comma has pause on it’s clause!

A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has "PAWS (Post-Acute Withdrawal Syndrome)" Although this is a BIG subject, and although my response is necessarily fairly "global" and general, there are, I […]

3,386 total views, 2 views today

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Malls as dopamine factories

Posted by Rex Alexander on Thu 28 Sep 17 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . .  384 total views, no views today Originally posted 2017-02-07 07:36:45.

384 total views, no views today

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

190 total views, no views today

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Fri 23 Jun 17 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

Mick wrote: "cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry one day. […]

2,007 total views, no views today

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