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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Wed 30 Jan 19 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   129 total views, 1 views today Originally posted 2018-12-10 12:00:48.

129 total views, 1 views today

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Quote Dr. Ellis

Posted by Rex Alexander on Sun 13 Jan 19 in Albert Ellis |

“The art of love is largely the art of persistence.”      ~Albert Ellis 3,307 total views, 4 views today Originally posted 2016-03-12 23:46:45.

3,307 total views, 4 views today

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Whine! Whine! Whine!

Posted by Rex Alexander on Fri 11 Jan 19 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks.  Humor is, of course, fun, but also very powerful in helping us break the fonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song about […]

1,241 total views, 3 views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Fri 4 Jan 19 in Books & Media |

  MANY DR. ELLIS TITLES  NOW ON  KINDLE   Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 761 total views, 1 views today Originally posted 2012-11-14 22:32:58.

761 total views, 1 views today

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Fri 28 Dec 18 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    615 total views, 2 views today Originally posted 2013-07-16 21:52:38.

615 total views, 2 views today

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APA Discussion with Beck and Ellis

Posted by Rex Alexander on Wed 26 Dec 18 in Aaron Beck, Albert Ellis, REBT, REBT & Other therapies compared |

American Psychological Association 108th Convention Washington DC, August 4-8, 2000 3309 New Concepts in Practice: On Therapy   67 total views, no views today

67 total views, no views today

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Tue 18 Dec 18 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .     11,054 total views, 2 views today Originally posted 2013-06-14 04:03:46.

11,054 total views, 2 views today

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I can’t stand it!

Posted by Rex Alexander on Fri 7 Dec 18 in Awfulzing |

Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:   We say that nothing is awful, nothing. Rape, i ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.” Albert Ellis, Ph.D. … Founder of REBT To which […]

59 total views, no views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Thu 6 Dec 18 in Acceptance, Albert Ellis, Basics |

Hi REBT Mates!  Might as well hear it directly from the horse’s mouth, as it were. We are most fortunately to live in this modern age where the treasure of Dr. Ellis’s ideas is preserved for posterity.  We intend to post more of these videos in due course, perhaps create a “videos” section or library […]

6,959 total views, 5 views today

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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Tue 4 Dec 18 in Albert Ellis, Announcements, Books & Media, bookshop |

I am surprised that A Guide to Rational living, the classic, basic text of Rational Emotive Behavior Therapy (REBT) by its founder Albert Ellis is still not available in a digital edition.  This is very unfortunate.  If, like me, you are an Albert Ellis/REBT booster, you would like to see millions more people having this important […]

80 total views, 1 views today

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