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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Thu 18 Apr 19 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle! 197 total views, no views today Originally posted 2018-12-04 05:37:40.

197 total views, no views today

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Tue 9 Apr 19 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .     11,157 total views, no views today Originally posted 2013-06-14 04:03:46.

11,157 total views, no views today

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Posted by Rex Alexander on Mon 8 Apr 19 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history   86 total views, no views today

86 total views, no views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Tue 26 Mar 19 in Books & Media |

  MANY DR. ELLIS TITLES  NOW ON  KINDLE   Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 885 total views, no views today Originally posted 2012-11-14 22:32:58.

885 total views, no views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 18 Mar 19 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           929 total views, 1 views today Originally posted 2013-05-24 18:37:19.

929 total views, 1 views today

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Whine! Whine! Whine!

Posted by Rex Alexander on Sat 16 Mar 19 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks.  Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song about […]

1,479 total views, no views today

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Posted by Rex Alexander on Thu 14 Mar 19 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

94 total views, no views today

94 total views, no views today

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Thu 14 Mar 19 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    765 total views, no views today Originally posted 2013-07-16 21:52:38.

765 total views, no views today

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I NEED love! (not!)

Posted by Rex Alexander on Fri 8 Mar 19 in Albert Ellis, Dire need for love & approval |

People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Money Experiment (may be […]

117 total views, 1 views today

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Sun 3 Mar 19 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   249 total views, no views today Originally posted 2018-12-10 12:00:48.

249 total views, no views today

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