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The “Ask Rex” Column

Posted by Rex Alexander on Thu 4 Apr 19 in Ask Rex, Basics |

This post is pinned to the top. Scroll down for the most recent posts. The  “Ask Rex” Column 902 total views, 1 views today Originally posted 2013-04-21 01:34:32.

902 total views, 1 views today

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Christine’s experience with CBT

Posted by Rex Alexander on Mon 25 Feb 19 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 646 total views, no views today Originally posted 2017-12-07 22:16:40.

646 total views, no views today

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What is REBT?

Posted by Rex Alexander on Thu 7 Feb 19 in Acceptance, Basics, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . . 33,691 total views, 4 views today Originally posted 2013-03-27 18:01:44.

33,691 total views, 4 views today

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Wed 23 Jan 19 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.  1,015 total views, no views today […]

1,015 total views, no views today

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