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Conversation with Aaron Beck, Founder Cognitive Therapy

  Fascinating Conversation with Aaron T. Beck, founder of Cognitive Therapy Click on the blue link below to watch the video abut the life and times of Dr. Beck,  and join in the discussion. 3,944 total views, no views today Originally posted 2013-04-08 21:04:46.

3,944 total views, no views today

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Sat 20 Apr 19 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,198 total views, no views today Originally posted 2017-07-09 21:58:37.

1,198 total views, no views today

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The Beck Diet Solution

The Beck Diet Solution by Judith S. Beck This time, it’s going to be different. This time, you are going to diet successfully . . .    767 total views, no views today Originally posted 2017-10-30 04:41:55.

767 total views, no views today

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Are you making progress?

Epictetus was a Greek Stoic philosopher who lived in the 1st and 2nd Century AD .  578 total views, 1 views today Originally posted 2017-11-03 06:54:35.

578 total views, 1 views today

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”        ~Albert Ellis, Rational Psychotherapy and Individual Psychology   1,734 total views, 1 views today Originally posted 2016-03-08 20:20:42.

1,734 total views, 1 views today

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Beck on solving problems

Posted by Rex Alexander on Fri 14 Sep 18 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

825 total views, no views today

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