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Posted by Rex Alexander on Thu 14 Mar 19 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

48 total views, 2 views today

48 total views, 2 views today

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Posted by Rex Alexander on Tue 12 Mar 19 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 2,114 total views, 2 views today Originally posted 2017-08-08 05:09:50.

2,114 total views, 2 views today

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“Happy For Life” new Will Ross book

Posted by Rex Alexander on Mon 11 Mar 19 in Basics, Books & Media, Uncategorized |

One of my favorite REBT guys, the late Will Ross has talent for simplifying complex REBT concepts in a way that everyone can understand. I really envy that talent. Will’s little book,Happy for Life: Ten Key Strategies is a fine example of what I am describing. 2,263 total views, 1 views today Originally posted 2014-06-05 18:48:43.

2,263 total views, 1 views today

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Dare to Be Average!

Posted by Rex Alexander on Sat 9 Mar 19 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

Dare to Be Average! Feeling Good: The New Mood Therapy; Chapter 14        ~David Burns, M.D. 6,372 total views, no views today Originally posted 2013-04-29 18:16:46.

6,372 total views, no views today

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Posted by Rex Alexander on Tue 26 Feb 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 84 total views, no views today

84 total views, no views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Wed 20 Feb 19 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  3,709 total views, 4 views today Originally posted 2013-02-05 21:36:37.

3,709 total views, 4 views today

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SOS Help for Emotions

Posted by Rex Alexander on Wed 13 Feb 19 in Books & Media, bookshop, Emotions |

72 total views, no views today

72 total views, no views today

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New Feature: Read any good books lately?

Posted by Rex Alexander on Wed 6 Feb 19 in Books & Media, Read any good books lately?, Regular Columns & Features |

Ready Any Good Books Lately? Your  Book, DVD & Media Review New Feature!   New Feature!   New Feature!   New Feature! 2,404 total views, 1 views today Originally posted 2013-04-30 03:48:13.

2,404 total views, 1 views today

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Sat 19 Jan 19 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex Enlightenment Now: The Case for Reason, Science, Humanism, and Progress 262 total […]

262 total views, no views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Fri 4 Jan 19 in Books & Media |

  MANY DR. ELLIS TITLES  NOW ON  KINDLE   Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 798 total views, no views today Originally posted 2012-11-14 22:32:58.

798 total views, no views today

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