Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 2,794 total views, 2 views today Originally posted 2014-10-17 18:57:05.
2,794 total views, 2 views today
287 total views, 1 views today Originally posted 2019-01-08 21:16:06.
287 total views, 1 views today
A new reader asks how to dispute an “overgeneralization“ 3,129 total views, no views today Originally posted 2017-06-07 00:00:23.
3,129 total views, no views today
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 23,351 total views, 5 views today Originally posted 2013-02-07 19:47:55.
23,351 total views, 5 views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
4,122 total views, no views today
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 1,682 total views, no views today Originally posted 2016-03-08 20:20:42.
1,682 total views, no views today