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Kindness is the cuse of all anxiety (???)

Posted by Rex Alexander on Sat 7 Oct 17 in Anxiety, David Burns, Your Opinion Matters |

Kindness is the cause of all anxiety.  ~Dr. David M. Burns I have never run across this enigmatic quote by Dr. Burns before today.  Anyone familiar with it?  What on Earth do you think it means? 2,371 total views, 2 views today Originally posted 2013-05-15 06:35:36.

2,371 total views, 2 views today

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Depression can seem worse than cancer!

Posted by Rex Alexander on Tue 25 Jul 17 in David Burns, Depression, Self esteem |

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and ‘self-esteem’ …” Click the blue link below to join the discussion and share how you feel about the quote from Dr. Burns. 92 total views, 2 views today

92 total views, 2 views today

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Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 25 Jun 17 in criticism, mistakes, Perfectionism |

      How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas. 160 total views, 2 views today

160 total views, 2 views today

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