Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 4,231 total views, 2 views today Originally posted 2017-07-31 00:00:19.
4,231 total views, 2 views today
We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. 534 total views, 12 views today
534 total views, 12 views today