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Stoic Philosophy and REBT

The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]

216 total views, 2 views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Wed 27 Sep 17 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 1,999 total views, 2 views today Originally posted 2013-02-05 21:36:37.

1,999 total views, 2 views today

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I NEED love! (not!)

valentine, love, romance, mating, dating, needs, preferences, disguised shoulds, musts

251 total views, no views today

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Sat 22 Jul 17 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” Click the blue link below to watch the video, continue reading and add your comments and questions 152 total […]

152 total views, no views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Sat 22 Jul 17 in Acceptance, Albert Ellis, Disputing, Mindfulness, stoic |

  Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Dr. Ellis drew upon many in developing REBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with third wave behavior […]

264 total views, 8 views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Sat 22 Jul 17 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Dr. Ellis drew upon in developing REBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with third wave behavior therapies […]

4 total views, no views today

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Masturbation is good and delicious . . .

Posted by Rex Alexander on Fri 23 Jun 17 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD   Share you thoughts and comments! Please help to keep our blog dynamic and organic.  Comments? Agree? Disagree? How do you interpret this statement? Do you think it affects the way you practice and apply REBT-CBT? Does Dr. Ellis's "salty" language […]

174 total views, 2 views today

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Review: A (New) Guide to Rational Living

Posted by Rex Alexander on Fri 23 Jun 17 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

"A (New) Guide to Rational Living" by Albert Ellis Originally posted by Phil on Amazon.com September 6, 2001 Read Any Good Books Lately? Your Book, DVD & Media Reviews "A (New) Guide to Rational Living" by Albert Ellis Originally posted by Phil on Amazon.com September 6, 2001 210 total views, no views today Originally posted 2013-04-30 […]

210 total views, no views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Wed 7 Jun 17 in Books & Media |

  MANY DR. ELLIS TITLES  NOW ON  KINDLE Good Morning REBT Mates! Due to low vision and (probably) a learning disability, I can't/don't read paper anymore, so . . . 214 total views, no views today Originally posted 2012-11-14 22:32:58.

214 total views, no views today

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