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Enlightened self-interest???

Posted by Rex Alexander on Tue 2 Jul 19 in Living in a social group, Self-interest |

. . .  human beings had better mind the fact that they live in a social world and that a philosophy of self-interest, where a person places him or herself first, also implies putting others a close second.  The Practice of Rational Emotive Behavior Therapy”  ~Ellis, Dryden 3,240 total views, no views today Originally posted 2013-08-07 […]

3,240 total views, no views today

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Wed 26 Jun 19 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.  1,162 total views, no views today […]

1,162 total views, no views today

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Review: A Guide to Rational Living

Posted by Rex Alexander on Sun 23 Jun 19 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living” by Albert Ellis Read Phil’s review fro September 2001     1,520 total views, 1 views today Originally posted 2013-04-30 06:35:25.

1,520 total views, 1 views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 20 Jun 19 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   No views yet Originally posted 2017-07-22 02:05:48.

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

4,081 total views, no views today

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Posted by Rex Alexander on Fri 10 May 19 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . . 2,036 total views, 8 views today Originally posted 2013-05-24 18:48:47.

2,036 total views, 8 views today

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The Myth of Self-esteem!

Posted by Rex Alexander on Tue 7 May 19 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” 250 total views, no views today Originally posted 2018-12-12 12:00:50.

250 total views, no views today

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Mon 29 Apr 19 in Books & Media |

  MANY DR. ELLIS TITLES  NOW ON  KINDLE   Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 1,008 total views, no views today Originally posted 2012-11-14 22:32:58.

1,008 total views, no views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Mon 8 Apr 19 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  5,729 total views, 1 views today Originally posted 2013-02-05 21:36:37.

5,729 total views, 1 views today

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Sat 6 Apr 19 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. 1,968 total views, 1 views today Originally posted 2013-08-02 20:48:25.

1,968 total views, 1 views today

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