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What causes disturbed feelings?

Posted by Rex Alexander on Thu 10 Jan 19 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings? 7,053 total views, 7 views today Originally posted 2013-06-27 23:34:06.

7,053 total views, 7 views today

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I cried because I had no shoes…

Posted by Rex Alexander on Thu 3 Jan 19 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . . 2,222 total views, 1 views today Originally posted 2017-03-25 07:16:16.

2,222 total views, 1 views today

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Fri 28 Dec 18 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    572 total views, 1 views today Originally posted 2013-07-16 21:52:38.

572 total views, 1 views today

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Let’s all become Mr. Spock and get rid of emotions! Not!!!

Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 979 total views, 2 views today Originally posted 2013-03-26 22:07:14.

979 total views, 2 views today

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Do you STILL think events cause your emotions?

Posted by Rex Alexander on Fri 30 Nov 18 in Emotions, Uncategorized |

Neuroscience says “No!” Sorry, I tried to embed this important TED Talk video here, but I guess WordPress was having a “bad hair day,” and wouldn’t let me.  However, Please watch on TED and then come back and let us know what you think. 293 total views, 3 views today Originally posted 2018-01-05 20:32:19.

293 total views, 3 views today

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Will REBT make you a “Pollyanna” ???

    Will practicing REBT turn you into a Pollyanna ???     1,471 total views, 2 views today Originally posted 2016-12-30 03:55:27.

1,471 total views, 2 views today

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Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the "teapot model" of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

6,336 total views, 1 views today

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