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SOS Help for Emotions

Posted by Rex Alexander on Thu 11 Apr 19 in Books & Media, bookshop, Emotions |

131 total views, 1 views today Originally posted 2019-02-13 01:16:15.

131 total views, 1 views today

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Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

6,660 total views, 3 views today

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Will REBT make you a “Pollyanna” ???

 Will practicing REBT turn you into a Pollyanna ??? 1,686 total views, 6 views today Originally posted 2016-12-30 03:55:27.

1,686 total views, 6 views today

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Thu 14 Mar 19 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    804 total views, 3 views today Originally posted 2013-07-16 21:52:38.

804 total views, 3 views today

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Do you STILL think events cause your emotions?

Posted by Rex Alexander on Tue 12 Feb 19 in Emotions, Uncategorized, Videos |

Neuroscience says “No!” 501 total views, 3 views today Originally posted 2018-01-05 20:32:19.

501 total views, 3 views today

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What causes disturbed feelings?

Posted by Rex Alexander on Thu 10 Jan 19 in Emotions, Uncategorized, Your Opinion Matters |

  What causes disturbed feelings? 7,286 total views, 1 views today Originally posted 2013-06-27 23:34:06.

7,286 total views, 1 views today

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I cried because I had no shoes…

Posted by Rex Alexander on Thu 3 Jan 19 in Awfulzing, Emotions, Guilt & Shame |

I cried because I had no shoes . . 2,456 total views, 3 views today Originally posted 2017-03-25 07:16:16.

2,456 total views, 3 views today

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Let’s all become Mr. Spock and get rid of emotions! Not!!!

Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 1,212 total views, 1 views today Originally posted 2013-03-26 22:07:14.

1,212 total views, 1 views today

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