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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.”               ~Dr. David M. Burns 1,336 total views, 3 views today Originally posted 2013-05-02 22:53:14.

1,336 total views, 3 views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Thu 28 Feb 19 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! 1,607 total views, 1 views today Originally posted 2016-08-22 20:50:01.

1,607 total views, 1 views today

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Ten Pounds of Shit in a Five Pound Bag?

Posted by Rex Alexander on Sat 5 Jan 19 in Acceptance, Addictions, Alcoholism, Compulsions, Perfectionism, Procrastination |

Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated,  and anxious about not accomplishing what he set out to do.  Sound familiar? 75 total views, 1 views today

75 total views, 1 views today

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