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To achieve anything in life, you have to make it a “must” ???

Posted by Rex Alexander on Wed 5 Dec 18 in Albert Ellis, Demanding, must, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . .   2,457 total views, 1 views today […]

2,457 total views, 1 views today

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Will Unconditional Self Acceptance make me lose my edge?

Sean B. in Florida writes: Rex.  I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career.  If I accept myself unconditionally, then do I have to accept it if I […]

13,600 total views, no views today

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