Three Minute Exercise Form

Click the big, blue link to view and download Dr. Edelstein’s fabulous Three Minute Therapy Form in pdf format.

 

If you need help, post a question here or send us an e-mail Rex@REBTinfo.com

 

Three Minute Exercise Form 

MICHAEL R. EDELSTEIN, Ph.D.
San Francisco, CA, (415) 673-2848
DrEdelstein@ThreeMinuteTherapy.com
http://www.ThreeMinuteTherapy.com

 

 

DOWNLOAD THREE MINUTE EXERCISE FORM

Three Minute Therapy:
Change Your Thinking, Change Your Life

by Michael R. Edelstein, David Ramsay Steele
 
The techniques used in Three Minute Therapy provide readers with many thinking, feeling, and action methods for reducing stress and disturbances–while still retaining their main goals, values, and preferences.


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