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“Thank Goodness I’m Alive” by Daniel Dennett

Daniel Dennett is an American philosopher, writer, and cognitive scientist whose research centers on the philosophy of mind, philosophy of science, and philosophy of biology, a “new atheist”, one of the so called “The Four Horsemen.” Prof. Dennett was invited to the 2006 meeting of the “Beyond Belief: Science, Religion, Reason and Survival” conference, but just […]

355 total views, no views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Thu 14 Dec 17 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 2,120 total views, no views today Originally posted 2013-02-05 21:36:37.

2,120 total views, no views today

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Posted by Rex Alexander on Wed 13 Dec 17 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living     267 total views, no views today Originally posted 2017-08-08 05:09:50.

267 total views, no views today

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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Wed 13 Dec 17 in REBT & Other therapies compared |

We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.  837 total views, no views today Originally posted 2017-09-15 00:00:57.

837 total views, no views today

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Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 12 Dec 17 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

 This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 173 total views, no views today Originally posted 2013-12-07 04:07:02.

173 total views, no views today

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ISes Don’t, And Nouns Are Not

Posted by John Chase Schaeffer on Tue 12 Dec 17 in ePrime, General Semantics, Humor |

  We are very pleased to include the whimsical-yet-profoundpoetic exploration of what I call “The Tyranny of the Nouns!”  by John Chase Schaeffer.  Enjoy!  Thanks, John! 881 total views, no views today Originally posted 2017-05-18 07:59:30.

881 total views, no views today

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Self-help forms.

Willie T has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth.  Here’s Willie.  We’ve taken the liberty of running the SpellCheck for him.  Hehehe . . . […]

3,200 total views, 2 views today

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What, more “darling shoulds?”

Posted by Rex Alexander on Mon 11 Dec 17 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

It’s true!  I never tire of talking about my “darling shoulds,” 228 total views, no views today Originally posted 2015-03-20 05:06:07.

228 total views, no views today

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The dog ate my homwork!

Posted by Rex Alexander on Sun 10 Dec 17 in Uncategorized |

Welcome to our new feature THE DOG ATE MY HOMEWORK! Hi REBT Mates! From time-to-time I will be posting homework suggestions; activities that you can do on your own to improve your understanding and use of REBT and related subjects. This week:  Increase your use of “In my opinion . . . “ 142 total views, […]

142 total views, no views today

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Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 10 Dec 17 in criticism, mistakes, Perfectionism |

      How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas. 222 total views, no views today Originally posted 2017-06-25 21:39:45.

222 total views, no views today

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