Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis Welcome to our very first “Your Opinion Matters” Column! 283 total views, no views today Originally posted 2013-04-29 08:05:04.
283 total views, no views today
Good Morning All, We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values. A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and [more interesting] how do we know whether our values […]
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I enjoy the General Semantics (actually, more "ePrime") exercise of debating whether anything is ever truly 100% awful. Continue reading if you would like to know why REBT firmly asserts that NOTHING is ever 100% awful… 1,989 total views, 0 views today Originally posted 2013-02-08 19:20:50.
1,989 total views, 0 views today
Are humans animals or something else entirely? 549 total views, no views today Originally posted 2017-03-06 05:48:19.
549 total views, no views today
Cognitive behavioral therapy
From Wikipedia, the free encyclopedia
Cognitive behavioral therapy (CBT) is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. …
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Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 4,446 total views, 0 views today Originally posted 2017-07-31 00:00:19.
4,446 total views, 0 views today
REBT Mates! Here is one for you. When you are aware of thinking (or having thunk) a thought, do you automatically assume that it is true, accurate or valid? Or another way of framing the question, “Do you assume your thought are true and without much consideration simply act on them? Or perhaps you have […]
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Carl Rogers From Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Carl_Rogers Although REBT rejects some of the basic tenants of his “person centered” approach and his proposition that “getting in touch with feelings” is itself therapeutic, Carl Rogers remains one of the most important and influential psychologists of the 20th Century, one of the founders of humanistic psychology, […]
229 total views, 0 views today