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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Fri 23 Jun 17 in Albert Ellis, Books & Media, REBT & Other therapies compared |

Woa! This article by Dr Jim Byrne  on the ABC-Counseling website sure stired up a ruckus on the REBT-CBT Yahoogroup . And I do mean a ruckus!  Dr Jim Byrne (not to be confused with David D. Burns, author of "Feelikng Good: The New Mood Therapy)  who was originally very influenced by the thinking and theories of […]

10,168 total views, no views today

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Albert Ellis Institue Property for Sale

Posted by Rex Alexander on Fri 23 Jun 17 in Albert Ellis, News |

Reverse Psychology: Albert Ellis Institute Finds a Buyer For Unlisted $24.5 M. Townhouse How do you sell a $24.5 million Upper East Side townhouse? Try starting with a lawsuit, asking too much, churning through brokers, dropping the price, then pulling the property off the market. But hey, it worked! The Albert Ellis Institute has found […]

5,331 total views, 2 views today

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Masturbation is good and delicious . . .

Posted by Rex Alexander on Fri 23 Jun 17 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD   Share you thoughts and comments! Please help to keep our blog dynamic and organic.  Comments? Agree? Disagree? How do you interpret this statement? Do you think it affects the way you practice and apply REBT-CBT? Does Dr. Ellis's "salty" language […]

339 total views, no views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous way…. Hi REBT Mates, I find this quote by Thich Nhat Hanh interesting, very interesting, because … 254 total views, 2 views today Originally posted 2013-05-03 19:26:38.

254 total views, 2 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life." ~Dr. David M. Burns 276 total views, 2 views today Originally posted 2013-05-02 22:53:14.

276 total views, 2 views today

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Review: A (New) Guide to Rational Living

Posted by Rex Alexander on Fri 23 Jun 17 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

"A (New) Guide to Rational Living" by Albert Ellis Originally posted by Phil on Amazon.com September 6, 2001 Read Any Good Books Lately? Your Book, DVD & Media Reviews "A (New) Guide to Rational Living" by Albert Ellis Originally posted by Phil on Amazon.com September 6, 2001 303 total views, no views today Originally posted 2013-04-30 […]

303 total views, no views today

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Dare to Be Average!

Posted by Rex Alexander on Fri 23 Jun 17 in David Burns, Perfectionism, Your Opinion Matters |

Your Opinion Matters   Dare to Be Average!  Feeling Good: The New Mood Therapy, Chapter 14 ~David Burns, M.D..  One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost anti-American […]

4,747 total views, 2 views today

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Fri 23 Jun 17 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

Mick wrote: "cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry one day. […]

2,097 total views, no views today

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Toward Understanding e-Prime

Posted by Rex Alexander on Fri 23 Jun 17 in ePrime, General Semantics, Guest Author Posts |

  TOWARD UNDERSTANDING E -PRIME by Robert Anton Wilson http://www.nobeliefs.com/eprime.htm E-PRIME, abolishing all forms of the verb "to be," has its roots in the field of general semantics, as presented by Alfred Korzybski in his 1933 book, Science and Sanity. Korzybski pointed out the pitfalls associated with, and produced by, two usages of "to be": […]

4,516 total views, 2 views today

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We want to hear from you!

This post is pinned to the top. Scroll down for recent posts WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn't a "demand," A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!  546 total views, 4 views today

546 total views, 4 views today

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