A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has "PAWS (Post-Acute Withdrawal Syndrome)" Although this is a BIG subject, and although my response is necessarily fairly "global" and general, there are, I […]
3,488 total views, 2 views today
"Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again. ~David Burns, author "Feelikng […]
189 total views, no views today
I cried because I had no shoes . . . 696 total views, 2 views today Originally posted 2017-03-25 07:16:16.
696 total views, 2 views today
Hi REBTmates! Â Might as well hear it directly from the horse’s mouth, as it were. We are most fortunately to live in this modern age where the treasure of Dr. Ellis’s ideas is preserved for posterity. Â We intend to post more of these videos in due course, perhaps create a “videos” section or library here. […]
6,437 total views, no views today
Upoming Professional Training and Workshops at AEI 99 total views, no views today
99 total views, no views today
HOMEWORK (1) When you think of who and what you are, do you think your “nature” or “essence” is more like a fountain or a statue? 283 total views, no views today Originally posted 2017-05-18 19:27:52.
283 total views, no views today
Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? 346 total views, no views today Originally posted 2013-03-26 22:07:14.
346 total views, no views today
REBT Mates! Here is one for you. When you are aware of thinking (or having thunk) a thought, do you automatically assume that it is true, accurate or valid? Or another way of framing the question, “Do you assume your thought are true and without much consideration simply act on them? Or perhaps you have […]
80 total views, 2 views today