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What causes disturbed feelings?

Posted by Rex Alexander on Tue 31 Oct 17 in Emotions, Uncategorized, Your Opinion Matters |

What causes disturbed feelings? I reckon that most people believe that when they are upset, it is some negative, external event has caused the disturbed feelings. REBT takes a radical departure form this seemingly obvious and intuitively correct belief. What is it that you believe cause your disturbed feelings when you are upset? Why does REBT […]

6,499 total views, no views today

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You don’t get to judge me! (or do you?)

Mon 9 Sep 2013, 9:58 am Read all about it . . . click the blue link below to read more and join the discussion. 306 total views, no views today Originally posted 2013-09-08 20:05:28.

306 total views, no views today

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How to stop being offended by every little thing

“The world would be a better place if everyone stopped being offended by every little thing. 354 total views, no views today Originally posted 2016-06-18 09:45:44.

354 total views, no views today

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

2,448 total views, no views today

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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Tue 24 Oct 17 in Basics, REBT & Other therapies compared, Self help |

Why do I like REBT-CBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible to learn it on your own by reading books, watching videos and home practice. I did! 919 total views, no views today Originally posted 2016-03-14 03:34:22.

919 total views, no views today

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UPCOMING EVENTS AT AEI ALBERT ELLIS INSTITUTE

Posted by Rex Alexander on Tue 24 Oct 17 in Announcements, Events |

UPCOMING EVENTS AT AEI ALBERT ELLIS INSTITUTE Click to see the e events   151 total views, no views today

151 total views, no views today

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REBT

Posted by Rex Alexander on Mon 23 Oct 17 in Uncategorized |

History Rational emotive behavior therapy (REBT) is both a psychotherapeutic system of theory and practices and a school of thought established by Albert Ellis. Ellis first presented his ideas at a conference of the American Psychological Association in 1956[7] then published a seminal article in 1957 entitled “Rational psychotherapy and individual psychology”, in which he […]

164 total views, no views today

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HAPPY THANKSGIVING!

Posted by Rex Alexander on Sun 22 Oct 17 in Uncategorized |

8,581 total views, 0 views today Originally posted 2015-11-25 22:37:20.

8,581 total views, 0 views today

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It is good to think about the future!

Posted by Rex Alexander on Fri 20 Oct 17 in Addictions, Alcoholism, Compulsions, Depression, Rational living, Time management |

How far can you imagine into your future? For those suffering from addictions, alcoholism and depression, only about 9 days! 13,599 total views, no views today Originally posted 2015-08-30 20:58:55.

13,599 total views, no views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Thu 19 Oct 17 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD w/ Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD. http://www.thinkingallowed.com/2aellis.html           Click the blue link below to read more and watch the Albert Ellis video 367 total views, no views today Originally posted 2013-05-24 18:37:19.

367 total views, no views today

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