Care about what other people think and you will always be their prisoner. ~Lao Tzu Not! 68 total views, no views […]
68 total views, no views today
What causes disturbed feelings? I reckon that most people believe that when they are upset, it is some negative, external event has caused the disturbed feelings. REBT takes a radical departure form this seemingly obvious and intuitively correct belief. What is it that you believe cause your disturbed feelings when you are upset? Why does REBT […]
6,386 total views, no views today
Mon 9 Sep 2013, 9:58 am Read all about it . . . click the blue link below to read more and join the discussion. 188 total views, no views today Originally posted 2013-09-08 20:05:28.
188 total views, no views today
The Beck Diet Solution by Judith S. Beck 3.85 866 Ratings This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is the first book that teaches dieters how to […]
24 total views, no views today
Is “indifference” a valid alternative to having a “strong preference”? We have been having a lively one over that. 2,919 total views, no views today Originally posted 2013-07-17 19:12:21.
2,919 total views, no views today
We have been having a lively discussion on the REBT-CBT Forum about where (if anywhere) the "Law of Attraction" and "Creative Visualization" fit into REBT. 281 total views, no views today Originally posted 2013-05-21 20:43:16.
281 total views, no views today
We have been having a fascinating discussion that I reckon is best framed as “Do anti-depressant medications work?” It would be witless to try to have a credible discussion here about the science. But we don’t need to delve too deeply into the science when the semantics of the question is so much more compelling and […]
5,677 total views, no views today
TRIGGER WARNING! People, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 46 total views, no views today
46 total views, no views today