Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis Welcome to our very first “Your Opinion Matters” Column! 367 total views, 0 views today Originally posted 2013-04-29 08:05:04.
367 total views, 0 views today
Good Morning All, We have been having a fascinating discussion at the REBT-CBT Yahoogroup about REBT and values. A member points out that everyone has a collection of values; things and qualities which are important to them., and asks what REBT says about values and [more interesting] how do we know whether our values […]
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Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 4,560 total views, 0 views today Originally posted 2017-07-31 00:00:19.
4,560 total views, 0 views today
REBT Mates! Here is one for you. When you are aware of thinking (or having thunk) a thought, do you automatically assume that it is true, accurate or valid? Or another way of framing the question, “Do you assume your thought are true and without much consideration simply act on them? Or perhaps you have […]
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The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 13,040 total views, no views today Originally posted 2015-08-29 05:33:32.
13,040 total views, no views today
Â Good Morning All, Are you ready for your morning REBT safari? Have you ever been “pissed beyond all measure”? 2,162 total views, no views today Originally posted 2014-10-17 18:57:05.
2,162 total views, no views today
56 total views, no views today