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Are you “rational”?

Posted by Rex Alexander on Sat 23 Dec 17 in Basics, Happiness, Rational living, Rational Thinking |

The word rational is obviously fundamental to REBT. After all, we are Rational Emotive Behavior Therapy. However, I am afraid this is misleading to many as REBT uses the word in a special way . . . 13,182 total views, no views today Originally posted 2015-08-29 05:33:32.

13,182 total views, no views today

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Pissed beyond all measure!!!

Posted by Rex Alexander on Fri 22 Dec 17 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

  Good Morning All, Are you ready for your morning REBT safari? Have you ever been “pissed beyond all measure”?   2,312 total views, no views today Originally posted 2014-10-17 18:57:05.

2,312 total views, no views today

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HAPPY HOLIDAYS!

Posted by Rex Alexander on Fri 22 Dec 17 in Announcements |

101 total views, 0 views today

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Your participation in our life blood!

Posted by Rex Alexander on Fri 22 Dec 17 in Uncategorized |

410 total views, 0 views today Originally posted 2017-07-14 06:31:10.

410 total views, 0 views today

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Whine! Whine! Whine!

Posted by Rex Alexander on Tue 19 Dec 17 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks.  Humor is, of course, fun, but also very powerful in helping us break the fonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous "Whine! Whine! Whine!" song about […]

786 total views, no views today

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Posted by Rex Alexander on Sun 17 Dec 17 in quotes, Rational living, Rational Thinking |

Even though I don’t I don’t think I’ll convert the world to rationality, I may influence an occasional person here and there. And every small addition to the sum total of rationality is precious.                      ~Isaac Asimov -1988″ Please click the blue link below to join […]

659 total views, no views today

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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Wed 13 Dec 17 in REBT & Other therapies compared |

We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.  2,087 total views, 0 views today Originally posted 2017-09-15 00:00:57.

2,087 total views, 0 views today

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“Happy For Life” new Will Ross book

Posted by Rex Alexander on Sat 9 Dec 17 in Basics, Books & Media, Uncategorized |

Will’s new book(let) “Happy For Life:Ten Key Strategies” reduces REBT to it’s essentials  1,988 total views, no views today Originally posted 2014-06-05 18:48:43.

1,988 total views, no views today

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Is rational always logical???

Skywalker speaks! Is rational always logical?  Skywalker comments: 910 total views, no views today Originally posted 2013-09-09 04:28:03.

910 total views, no views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Wed 6 Dec 17 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! 1,186 total views, no views today Originally posted 2016-08-22 20:50:01.

1,186 total views, no views today

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