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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Thu 31 May 18 in Albert Ellis, Books & Media, REBT & Other therapies compared |

Woa! This article by Dr Jim Byrne  on the ABC-Counseling website sure stired up a ruckus on the REBT-CBT Yahoogroup . And I do mean a ruckus!  Dr Jim Byrne (not to be confused with David D. Burns, author of "Feelikng Good: The New Mood Therapy)  who was originally very influenced by the thinking and theories of […]

10,568 total views, 0 views today

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DO NOT YOU THINK THOUGHTS EFFECT OUR EMOTIONS,BEHAVIOURS ?

Posted by prince asrani on Thu 31 May 18 in Guest Author |

Did you ever think that why in same situation  people experience different emotion and behaviours .Especially in same  negative situation people have different emotions ,behaviour and react to situation in different way , take example of school where teacher …

47 total views, 0 views today

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Political Correct vs. Free Speech?

Political Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 964 total views, no views today Originally posted 2014-06-25 07:11:21.

964 total views, no views today

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HAPPY THANKSGIVING!

Posted by Rex Alexander on Wed 30 May 18 in Uncategorized |

8,723 total views, no views today Originally posted 2015-11-25 22:37:20.

8,723 total views, no views today

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Let’s all become Mr. Spock and get rid of emotions! Not!!!

 Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 640 total views, 0 views today Originally posted 2013-03-26 22:07:14.

640 total views, 0 views today

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Why Travel Improves Your Mindset

Posted by hmoore on Tue 29 May 18 in Guest Author |

Henty J. Moore, Guest Author   Photo via Pixabay When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your […]

279 total views, no views today

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Don’t worry, be happy! :o}

Posted by Rex Alexander on Mon 28 May 18 in Happiness, job burn out, Perfectionism, Your Opinion Matters |

Don’t worry, be happy!”     ~Meher Baba   Say what?  Click the blue link below to continue reading and join the discussion. 2,476 total views, 0 views today Originally posted 2013-06-28 05:05:49.

2,476 total views, 0 views today

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The “Ask Rex” Column

Posted by Rex Alexander on Mon 28 May 18 in Ask Rex, Basics |

This post is pinned to the top. Scroll down for the most recent posts. The  “Ask Rex” Column Please click the blue link below to ask me anthng about challenges you are facing, tips on using REBT-CBT and anything related. 415 total views, no views today Originally posted 2013-04-21 01:34:32.

415 total views, no views today

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Don’t be shy . . . Join the discussion.

Posted by Rex Alexander on Sun 27 May 18 in Uncategorized |

562 total views, no views today Originally posted 2017-07-18 20:36:38.

562 total views, no views today

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Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 27 May 18 in criticism, mistakes, Perfectionism |

      How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas. 540 total views, no views today Originally posted 2017-06-25 21:39:45.

540 total views, no views today

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