Woa! This article by Dr Jim Byrne on the ABC-Counseling website sure stired up a ruckus on the REBT-CBT Yahoogroup . And I do mean a ruckus! Dr Jim Byrne (not to be confused with David D. Burns, author of "Feelikng Good: The New Mood Therapy) who was originally very influenced by the thinking and theories of […]
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Don’t worry, be happy!” ~Meher Baba Say what? Click the blue link below to continue reading and join the discussion. 2,644 total views, 0 views today Originally posted 2013-06-28 05:05:49.
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This post is pinned to the top. Scroll down for the most recent posts. The “Ask Rex” Column Please click the blue link below to ask me anthng about challenges you are facing, tips on using REBT-CBT and anything related. 519 total views, 0 views today Originally posted 2013-04-21 01:34:32.
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How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 638 total views, 0 views today Originally posted 2017-06-25 21:39:45.
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Hi REBTmates! Â Might as well hear it directly from the horse’s mouth, as it were. We are most fortunately to live in this modern age where the treasure of Dr. Ellis’s ideas is preserved for posterity. Â We intend to post more of these videos in due course, perhaps create a “videos” section or library here. […]
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"Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again. ~David Burns, author "Feelikng […]
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Thu 27 Sep 2012, 4:37 pm Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Signumd Freud. Freud was the first to present the idea of the unconscious or subconscious . . . 5,572 total views, […]
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Cognitive behavioral therapy
From Wikipedia, the free encyclopedia
Cognitive behavioral therapy (CBT) is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. …
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