By Henry J. Moore, guest author When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And […]
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Even if you love the holidays and spending time with your family, it’s completely normal to struggle with anxiety during this hectic time of year. 1,312 total views, 1 views today Originally posted 2017-10-31 11:54:20.
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Quotes That MatterThis is not to say that external circumstances don't matter, but it is your mind rather than the circumstances themselves that determines the quality of your life. ~The Waking Up Course. Lesson 1, The Logic of PracticeSam Harris
Author, neuroscientist, philosopher, meditation teacher
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