What is REBT?

Posted by Will Ross on Thu 13 Feb 25 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-03-27 18:01:44.

Tags: , , , , ,

Posted by Rex Alexander on Thu 10 Oct 24 in Rational Thinking, REBT, REBT & Other therapies compared with Comments closed |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

Loading

Originally posted 2019-02-10 06:03:12.

Tags:

New REBT Info facebook group

Posted by Rex Alexander on Sun 23 Mar 25 in Announcements, z-2 weeks with Comments closed |

NEW  dynamic chat experience.
For a more robust give & take than you can normally have on a blog site, please visit and participate on our new REBT Info Discussion Group on facebook.

 


https://www.facebook.com/groups/REBTinfo/

Loading

Originally posted 2017-08-13 22:04:49.

Tags: , , , ,

Beat the Holiday Bloat

Posted by Rex Alexander on Sat 22 Mar 25 in Addictions, Books & Media, bookshop with Comments closed |

Beat the Holiday Bloat!

Image result for little sumo guy cartoon

 

 

 

 

 

 

Click to find out how and to add your comments or ask a question because we LOVE hearing from you!

Loading

Originally posted 2018-12-08 06:21:51.

Tags: , , , , ,

Dare to Be Average!

Posted by Rex Alexander on Sat 22 Mar 25 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters with Comments closed |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment?

Click to bout one of the most controversial chapter titles ever, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2013-04-29 18:16:46.

Tags: , , , ,

Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Fri 21 Mar 25 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared with Comments closed |

Every day, in every way I am getting better and better!”

Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”  

If you believe that, we would like to ask simply, How is that going for you? 

 

This affirmation from the famous French psychologist . . . Click to read more, join the discussion or ask a question. We LOVE hearing from you!

Loading

Originally posted 2012-11-03 04:15:21.

Tags: , , , , ,

Posted by Rex Alexander on Fri 21 Mar 25 in Acceptance, Albert Ellis, Books & Media, bookshop with Comments closed |

Stop being a dupe of the
“Self-esteem MAFIA!”


Click to stop being a dupe of the Self-esteem MAFIA, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2018-12-12 12:00:50.

Tags: , , , , ,

Toward Understanding e-Prime

Posted by Rex Alexander on Thu 20 Mar 25 in ePrime, General Semantics, Guest Author Posts with Comments closed |


TOWARD UNDERSTANDING
E-PRIME

by Robert Anton Wilson

Originally published  nobeliefs.com


Robert Anton Wilson


E-PRIME,
abolishing all forms of the verb “to be,” has its roots in the field of general semantics, as presented by Alfred Korzybski in his 1933 book, Science and Sanity.

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

Loading

Originally posted 2013-04-24 07:38:38.

Accepting emotions

Posted by Rex Alexander on Thu 20 Mar 25 in Acceptance, Emotions, Guilt & Shame, Uncategorized with Comments closed |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.”

Please click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2013-06-06 03:16:31.

Tags: , , ,

Posted by Rex Alexander on Wed 19 Mar 25 in Acceptance, bookshop, meditation, Mindfulness, REBT & Other therapies compared, Uncategorized with Comments closed |

emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance.

Click to find out how, leave a comment or ask a question. We LOVE hearing from YOU!

Loading

Originally posted 2019-05-04 07:15:46.

Tags: , , , , , ,

Please share our posts!

Posted by Rex Alexander on Wed 19 Mar 25 in Uncategorized with Comments closed |

 

Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media.  Look for the big share buttons at the bottoms of posts and take those few extra seconds to use them.  Thanks so much!  ~Rex

Click to add a comment or ask a question. We LOVE hearing from you!

Loading

Originally posted 2018-12-04 07:43:46.

Tags: , , ,

TA-DA!

Posted by Rex Alexander on Tue 18 Mar 25 in Postive thinkikng, Rational Thinking, Time management with Comments closed |

 

Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!

Click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2018-04-06 08:03:01.

Tags: , , , , ,

Copyright © 2018-2025 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com