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What is REBT?

Posted by Will Ross on Mon 14 Sep 20 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

 41,654 total views,  1 views today

Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Sat 16 May 20 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

 5,869 total views,  4 views today

Originally posted 2019-02-10 06:03:12.

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Posted by Rex Alexander on Fri 23 Oct 20 in Announcements, z4-WED |

REBT Mates! Your participation is the life blood of REBTraining. At the bottom of posts, please share your comments, opinions, questions because we LOVE hearing from you!
            Thanks so much for your support!   ~Rex

 750 total views

Originally posted 2020-03-11 12:36:33.

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Is Anything Truly Awful?

Does this look familiar?

If you think something can be truly AWFUL click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

 5,257 total views

Originally posted 2014-10-16 07:25:31.

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Thu 22 Oct 20 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.

Click to listen to this great recording and join the discussion. We LOVE hearing from YOU!

 2,864 total views

Originally posted 2013-08-02 20:48:25.

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REBT

Posted by Rex Alexander on Wed 21 Oct 20 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |
Read the Wikipedia article about REBT Rational Emotive Behavior Therapy 

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 1,927 total views

Originally posted 2017-10-23 06:52:38.

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Wed 21 Oct 20 in Books & Media, Rational Thinking, Religion |
 


This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”  

 

 

 

 

 

 

This film will amaze and amuse and humble you!

 

Click to watch a preview of this mind blowing video, leave a comment or ask a question because we LOVE hearing from YOU!

 1,565 total views

Originally posted 2012-12-30 17:49:05.

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Interview with Dr. Edelstein

 

We are very pleased to be able to bring you an exclusive, in-depth discussion-interview with San Francisco psychologist,  Dr. Michael Edelstein, one of the pioneers of REBT and one of it’s leading proponents today, author of the now-classic “Three Minute Therapy,” and just ouTherapy Breakthrough Without further ado, please enjoy “What are you telling yourself?  . . . and be sure to leave your comments and questions at the end of the interview.

Click read the full interview, leave a comment or ask a question because we LOVE hearing from you!

 12,008 total views,  2 views today

Originally posted 2013-09-19 22:50:40.

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Muse

Posted by Rex Alexander on Tue 20 Oct 20 in meditation, Mindfulness |
Can technology enhance your meditation and REBT Practice?  Click to find out . . .

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 811 total views

Originally posted 2019-09-21 19:25:57.

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Mindfulness and REBT

Posted by Rex Alexander on Mon 19 Oct 20 in meditation, Mindfulness, REBT & Other therapies compared |

MEDITATION:  


Madness or
Mindfulness Or . . .  ???

meditate

 

If you are mindful, click HERE. If you are mad, click HERE. Either way, clock to eave a comment or ask a question because we LOVE hearing from YOU!

 3,156 total views

Originally posted 2015-10-14 07:11:46.

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Marcus Aurelius: Life and Stoicism Donald Robertson
Introductory course 

 

Click to watch the FREE introductory video, leave a comment or ask a question because we LOVE hearing from YOU!

 1,549 total views

Originally posted 2019-03-07 00:05:52.

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Not fair!

Posted by Rex Alexander on Sun 18 Oct 20 in Basics, Culture, Entitlement, Low Frustration Tolerance |

How does this meme express an important aspect of REBT? Click to continue reading, add your comments or ask a question because we LOVE hearing from you!

 854 total views

Originally posted 2018-12-14 21:39:16.

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