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Posted by Rex Alexander on Thu 28 Sep 23 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

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Originally posted 2019-02-10 06:03:12.

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What is REBT?

Posted by Will Ross on Tue 15 Aug 23 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Thu 7 Dec 23 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud…

Click to get to know Sigmund Freud, leave a comment or ask a question, because we LOVE hearing from YOU!

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Originally posted 2019-04-11 05:49:11.

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Posted by Rex Alexander on Wed 6 Dec 23 in Announcements, Uncategorized, z5-THU, z7-SAT |

  

Don’t be shy

Join the discussion …  

Hi REBT Mates!
At the bottom of our posts, please add your comments, critique, opinions, questions because we LOVE   hearing from you!

 

Click to see some books about shyness and social anxiety, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2017-07-18 20:36:38.

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Interview with Dr. Ellis

Posted by Rex Alexander on Wed 6 Dec 23 in Albert Ellis, Basics, Your Opinion Matters |
   

Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove

NOTE:
This is an excerpt from the full 90-minute DVD (available on Amazon.com)

 

 

 

 

 

Click to watch an excerpt from this great video, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-05-24 18:37:19.

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Guest Author, Dr. Edelstein


REBT (according to Ellis) posits that inappropriate negative emotions come from one type of irrational thinking . . .

Click because you want to find out what this irrational belief is, add a comment or ask a question because we LOVE hearing from you!

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Originally posted 2013-12-27 06:34:31.

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Struggling To Stay Inspired To Play Tennis? Let Us Help

Posted by Anna Kucirkova on Tue 5 Dec 23 in Guest Author, Uncategorized |

 

Dr. Ellis strongly recommended developing a passionate interest in some engaging activity outside of one’s usual profession. Sport is an obvious candidate for many people.  Here guest author, Anna Kucirkova explores tennis as one possibility. 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-10-17 15:36:21.

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Your voice matters! Join the discussion!

Posted by Rex Alexander on Mon 4 Dec 23 in Uncategorized |

Your participation is the lifeblood of REBT Info. At the end of all posts is a comments form. Please leave a comment, add your opinion or ask a question. We  LOVE hearing from you!

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Originally posted 2017-07-12 21:35:20.

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Posted by Rex Alexander on Mon 4 Dec 23 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates!

Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your support.

Read more…

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Originally posted 2020-03-10 12:15:50.

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Is depression inherited or learned?

Posted by Rex Alexander on Sun 3 Dec 23 in Depression, Disputing, Ellis Quotes |

“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.”
                               ~Albert Ellis

This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic”  and “inherited.”

Click to find out more, leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2017-06-17 19:24:36.

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Posted by Rex Alexander on Sun 3 Dec 23 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2020-01-17 09:44:13.

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Call for Guest Authors

Posted by Rex Alexander on Sat 2 Dec 23 in Announcements, Guest Author, Uncategorized, z1-SUN |


Call for Guest

Authors!

 

Click learn how easy it is to become a guest author or ask a question because we LOVE hearing from YOU!

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Originally posted 2020-02-22 10:40:51.

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