Posted by Rex Alexander on Mon 2 Mar 26 in Rational Thinking, REBT, REBT & Other therapies compared with Comments closed |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

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Originally posted 2019-02-10 06:03:12.

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What is REBT?

Posted by Will Ross on Sun 18 Jan 26 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed |

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2013-03-27 18:01:44.

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How to stop being offended by every little thing

offended

The world would be a better place if everyone stopped being offended by every little thing.”

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2016-06-18 09:45:44.

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Thu 19 Mar 26 in Albert Ellis, Books & Media, REBT & Other therapies compared with Comments closed |

 

A Wounded Psychotherapist:

The childhood of Dr Albert Ellis, and the limitations of REBT/CBT

by Dr Jim Byrne

Foreword

This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .  

 

Click here to read the complete article, add a comment or ask a question because we LOVE hearing from you!

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Originally posted 2013-06-14 04:03:46.

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Posted by Rex Alexander on Wed 18 Mar 26 in Aaron Beck, Books & Media, bookshop with Comments closed |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .

Click to read more about Dr. Emery, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-08 21:34:45.

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Task perfection vs. self-perfection

Posted by Rex Alexander on Wed 18 Mar 26 in Acceptance, Perfectionism, Rating, Task Perfection vs. Self Perfection, ULA, UOA, USA with Comments closed |

 

Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being5rbs1-first-place-award-streamer-ribbon.jpg (165×245) cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. Embracing the REBT principles of Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA), and Unconditional Life Acceptance (ULA) does not prevent or preclude one from participating fully in our competitive, commercial world.  

Read more…

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Originally posted 2012-12-02 21:29:27.

Posted by Rex Alexander on Tue 17 Mar 26 in Books & Media, bookshop with Comments closed |

Dr. Judith S. Beck
[daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . .

Click to read more about Judith Beck, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-02-24 21:39:36.

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Posted by Rex Alexander on Tue 17 Mar 26 in Books & Media, bookshop, Uncategorized with Comments closed |

 

Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . . 

Click to get to know Bill Knaus, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-04-23 21:41:04.

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We miss Robin Williams

Posted by Rex Alexander on Mon 16 Mar 26 in Addictions, Alcoholism, Compulsions, Alcoholism, Depression, REBT & Other therapies compared with Comments closed |

It seems like only yesterday that we were saddened and shocked to learn of the suicide of  the national treasure, Robin Williams . . .

Click to watch a rare video of Robin live at the Met, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-08-12 19:41:28.

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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Mon 16 Mar 26 in Awfulzing, Books & Media, bookshop with Comments closed |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?

Click to continue reading or to comment because we LOVE hearing from you!

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Originally posted 2013-09-25 01:35:17.

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Is ePrime more than just a “semantic game”?

Posted by Rex Alexander on Sun 15 Mar 26 in ePrime, General Semantics, Uncategorized with Comments closed |

 

Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person.

 

Click to find out more, add a comment or ask a question because we LOVE hearing from you!

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Originally posted 2012-12-31 03:20:25.

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Posted by Rex Alexander on Sun 15 Mar 26 in Announcements with Comments closed |

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Originally posted 2019-02-09 18:19:51.

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