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Posted by Rex Alexander on Sat 20 Feb 21 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

 7,027 total views,  6 views today

Originally posted 2019-02-10 06:03:12.

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3

What is REBT?

Posted by Will Ross on Mon 14 Sep 20 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

 43,024 total views,  2 views today

Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Tue 2 Mar 21 in quotes, REBT & Other therapies compared |

 

The beginning of wisdom is learning to call a thing by its right name.

~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.

Click to discuss this quote, leave a comment or ask a question because we LOVE hearing from YOU!

 1,117 total views,  2 views today

Originally posted 2019-05-23 21:04:41.

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Depression can seem worse than cancer!

Posted by Rex Alexander on Tue 2 Mar 21 in David Burns, Depression, Self esteem |

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Click to read more about this astonishing statement, leave a comment or ask a question because we LOVE hearing from you!

 1,919 total views,  1 views today

Originally posted 2017-07-25 22:47:22.

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0

Posted by Rex Alexander on Mon 1 Mar 21 in Uncategorized |

I am working on this, but for now, enjoy the video and I’ll add the “meat and potatoes” later.

 614 total views

Originally posted 2019-12-22 09:37:28.

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Review: A Guide to Rational Living

Posted by Rex Alexander on Mon 1 Mar 21 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”
    ~by Albert Ellis

Read Phil’s excellent review  

 

 

 

Click to read Phil’s review, leave add your own, comment or ask a question because we LOVE hearing from YOU!

 2,702 total views,  8 views today

Originally posted 2013-04-30 06:35:25.

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Call for Guest Authors

Posted by Rex Alexander on Sun 28 Feb 21 in Announcements, Guest Author, Uncategorized, z1-SUN |


Call for Guest

Authors!

 

Click learn how easy it is to become a guest author or ask a question because we LOVE hearing from YOU!

 2,816 total views,  4 views today

Originally posted 2020-02-22 10:40:51.

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1

Oh well!

Posted by Rex Alexander on Sat 27 Feb 21 in Acceptance, Disputing |
Oh well!

Now, that’s a deep subject!

 

Click to learn why “Oh, well!” is one of the most useful and powerful disputation tools in CBT, leave a comment or ask a question because we LOVE hearing from YOU!

 2,687 total views,  1 views today

Originally posted 2017-12-10 06:05:35.

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“Thank Goodness I’m Alive” by Daniel Dennett


After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”

 

Click to watch the great video, leave a comment or ask a question because we LOVE hearing from YOU!

 3,113 total views,  1 views today

Originally posted 2017-08-12 05:45:35.

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3

Types of disputing

Posted by Rex Alexander on Fri 26 Feb 21 in ABC Technique, Disputing |

 
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 

If you want to learn to dispute really well, click to continue reading, add a comment or ask a question because we LOVE hearing from YOU!

 31,551 total views,  8 views today

Originally posted 2013-02-07 19:47:55.

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Posted by Rex Alexander on Fri 26 Feb 21 in Announcements, z4-WED |

REBT Mates! Your participation is the life blood of REBTraining. At the bottom of posts, please share your comments, opinions, questions because we LOVE hearing from you!
            Thanks so much for your support!   ~Rex

 954 total views,  2 views today

Originally posted 2020-03-11 12:36:33.

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The world sucks, and I can’t stand it!

Posted by Rex Alexander on Thu 25 Feb 21 in Acceptance |

A reader complains about having difficulty controlling anxiety with regard to society and politics.

What great questions! You bring up several related but separate issues.

 

Click to read Rex’s resonse, leave a comment or ask a question because we LOVE hearing from YOU!

 1,895 total views,  1 views today

Originally posted 2012-11-02 04:37:07.

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