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Posted by Rex Alexander on Sun 10 Feb 19 in REBT & Other therapies compared, Uncategorized |

REBTraining teaches you how
to get more of what you want
and less of what you don’t want

Read more…

54 total views, 8 views today

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What is REBT?

Posted by Rex Alexander on Thu 7 Feb 19 in Acceptance, Basics, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments. We LOVE hearing from you!

32,808 total views, 13 views today

Originally posted 2013-03-27 18:01:44.

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the blue link below to read my take and to jon the discussion.

Read more…

3,152 total views, 2 views today

Originally posted 2013-10-20 21:57:41.

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Upcoming Trainings at AEI

Posted by Rex Alexander on Mon 18 Feb 19 in Albert Ellis Institute / AEI, Announcements, Events, zomit |

Welcome to the Albert Ellis Institute
 

Upcoming Professional Trainings, Workshops 
& Friday Night Live!

Click to see the schedule, leave a comment or ask a question. We LOVE hearing from YOU!

17 total views, 17 views today

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Is drinking alcohol rational?

We were discussing whether the use of alcohol is (ever) rational, and it resulted in the following rant on my part. Excuse me if my bias is showing just a wee tad!

Human beans seem to have always had an appetite for mood altering-mind altering substances . . . 

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

1,296 total views, 29 views today

Originally posted 2013-02-15 18:41:00.

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Please share your thoughts!

Posted by Rex Alexander on Sun 17 Feb 19 in Announcements |

 

Your participation is the lifeblood of REBT Info. At the end of posts, please add your comments, opinions and questions. We LOVE   hearing from you!  Thanks!  ~Rex

 

62 total views, 1 views today

Originally posted 2018-12-10 04:24:06.

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Acceptance is not love!

 

 Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”

~Albert Ellis

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

2,698 total views, 18 views today

Originally posted 2013-05-02 07:39:44.

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Posted by Rex Alexander on Sat 16 Feb 19 in Announcements |

No photo description available. Hi REBT Mates!

If you benefit from this content, please do us a solid and tell your friends about this website and our facebook group so that we can grow and have more participation. We would love to see more than just my BIG mouth yammering away here.  Thank you as always for your support

14 total views, 4 views today

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What do do when the meds don’t work?

Posted by Rex Alexander on Sat 16 Feb 19 in Anxiety, Depression, medication |

 What do do when the meds are not working?

A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping.

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

8,588 total views, 3 views today

Originally posted 2015-08-15 17:21:33.

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Search me!

Posted by Rex Alexander on Fri 15 Feb 19 in Admin, Announcements |
One of our important goals in developing the REBT Info website has been to build a permanent archive of REBT-CBT and related content available to professionals, students, fans and “civilians” alike. To realize this and to make it practical we, of course, have to have an excellent search facility to allow users quickly find the posts, articles and content they are looking for.

 

 Voila! We have such a facility and invite our REBT Mates to make liberal use of it. You will find it on the right-hand side bar near the top. Search for people, books, articles, titles, subjects, anything.  No special training to operate it is required! 

Click here to comment or ask a question. We LOVE hearing from you!

74 total views, 4 views today

Originally posted 2018-12-05 02:46:36.

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Malls as dopamine factories

Posted by Rex Alexander on Thu 14 Feb 19 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |
 
I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . . 

Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

1,259 total views, 1 views today

Originally posted 2017-02-07 07:36:45.

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SOS Help for Emotions

Posted by Rex Alexander on Wed 13 Feb 19 in Books & Media, bookshop, Emotions |

Click to learn more about Lynn’s books, leave a comment or ask a question. We LOVE hearing from YOU!

47 total views, 3 views today

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