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Originally posted 2019-02-10 06:03:12.
What is REBT?
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REBT / Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . |
Click here to read more and add your comments or ask a question because we LOVE hearing from you!
Originally posted 2013-03-27 18:01:44.
How Positive Thinking is Undermining America
Bright-sided: How Positive Thinking is Undermining America, by Barbara Ehrenreich, challenges the cultural notion that positive thinking is always positive and good. The book argues that positive thinking, while important to some extent, has been taken too far in America, to the point where it has become a dangerous ideology.
Originally posted 2023-05-04 10:15:54.
39 grams of sugar in a can of Coke! Yuck!
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Originally posted 2019-02-02 21:54:25.
Please share our posts!
H
ey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media. Look for the BIG share buttons at the bottoms of posts and take those few extra seconds to use them. Thanks so much! ~Rex
Originally posted 2019-02-02 21:56:15.
Aaron Beck on Wikipedia
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Originally posted 2017-11-01 02:42:30.
I don’t care . . . It doesn’t matter!
Did you know that “I don’t care” and “It doesn’t matter” can be disguised cognitive distortions? |
Originally posted 2017-10-23 06:19:00.
Feeling overwhelmed and disorganized when working on multiple projects is a common problem, but there are several steps you can take to bring order and focus to your work:
[1] Prioritize: . . .
Read more…
Originally posted 2023-05-02 09:19:43.
To achieve anything in life, you have to make it a “must” ???
 We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions:
1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” |
Click to continue reading and to comment because we LOVE hearing from you!
Originally posted 2013-02-25 23:01:10.
Beck on solving problems
 The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems. ~Aaron T. Beck |
Join the discussion and comment on Dr. Beck’s quote by clicking the link below
Originally posted 2017-06-17 19:39:57.
How to stop being offended by every little thing
The world would be a better place if everyone stopped being offended by every little thing.”
Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!
Originally posted 2016-06-18 09:45:44.
Dr. Ellis, a wounded psychotherapist (???)
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A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne
This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . . |
Originally posted 2013-06-14 04:03:46.