What is REBT?

Posted by Will Ross on Sun 18 Jan 26 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed |

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Sun 14 Sep 25 in Rational Thinking, REBT, REBT & Other therapies compared with Comments closed |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

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Originally posted 2019-02-10 06:03:12.

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Posted by Rex Alexander on Sun 22 Feb 26 in Acceptance, Albert Ellis, Books & Media, bookshop with Comments closed |

Stop being a dupe of the
“Self-esteem MAFIA!”


Click to stop being a dupe of the Self-esteem MAFIA, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2018-12-12 12:00:50.

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Toward Understanding e-Prime

Posted by Rex Alexander on Sun 22 Feb 26 in ePrime, General Semantics, Guest Author Posts with Comments closed |


TOWARD UNDERSTANDING
E-PRIME

by Robert Anton Wilson

Originally published  nobeliefs.com


Robert Anton Wilson


E-PRIME,
abolishing all forms of the verb “to be,” has its roots in the field of general semantics, as presented by Alfred Korzybski in his 1933 book, Science and Sanity.

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Originally posted 2013-04-24 07:38:38.

Accepting emotions

Posted by Rex Alexander on Sat 21 Feb 26 in Acceptance, Emotions, Guilt & Shame, Uncategorized with Comments closed |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.”

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Originally posted 2013-06-06 03:16:31.

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Posted by Rex Alexander on Sat 21 Feb 26 in Acceptance, bookshop, meditation, Mindfulness, REBT & Other therapies compared, Uncategorized with Comments closed |

emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance.

Click to find out how, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-05-04 07:15:46.

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Please share our posts!

Posted by Rex Alexander on Fri 20 Feb 26 in Uncategorized with Comments closed |

 

Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media.  Look for the big share buttons at the bottoms of posts and take those few extra seconds to use them.  Thanks so much!  ~Rex

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Originally posted 2018-12-04 07:43:46.

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TA-DA!

Posted by Rex Alexander on Fri 20 Feb 26 in Postive thinkikng, Rational Thinking, Time management with Comments closed |

 

Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!

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Originally posted 2018-04-06 08:03:01.

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Posted by Rex Alexander on Thu 19 Feb 26 in Albert Ellis, quotes with Comments closed |

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Originally posted 2019-12-20 09:15:06.

Posted by Rex Alexander on Thu 19 Feb 26 in Books & Media, bookshop with Comments closed |

Enlightenment Noby Steven Pinker.
If you read one book this year, read Steven Pinker’s Enlightenment NowPlease!  

 

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Originally posted 2019-06-29 04:18:41.

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Posted by Rex Alexander on Wed 18 Feb 26 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA
with Comments closed |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

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Originally posted 2014-11-07 07:14:42.

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Wed 18 Feb 26 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA with Comments closed |

Are opinions incompatible with REBT???

        What do you think?

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Originally posted 2013-04-20 18:13:40.

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