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What is REBT?

Posted by Will Ross on Thu 15 Sep 22 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

 46,953 total views,  1 views today

Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Fri 13 May 22 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

 10,381 total views

Originally posted 2019-02-10 06:03:12.

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“Bad People” ???

Posted by Rex Alexander on Fri 30 Sep 22 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |
Most people think here are a lot of bad people running around in the world . . . 
                ~Sam Harris

Click because you want to know why Sam only got it half right, leave a comment or ask a question because we LOVE hearing from YOU!

 1,846 total views,  1 views today

Originally posted 2017-08-15 21:53:26.

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Posted by Rex Alexander on Thu 29 Sep 22 in Books & Media, bookshop, General Semantics, Uncategorized |

Alfred Korzybski


General Semantics. 
If you are new to General Semantics (GS), you can save yourself from going down a rabbit hole by understanding that the word General doesn’t communicate much here, and, more importantly, the word Semantics is very misleading . . .

Click to continue reading about General Semantics, leave a comment or ask a question because we LOVE hearing from YOU!

 1,810 total views

Originally posted 2019-06-30 18:06:28.

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REBT and the Subconscious Mind

Posted by Rex Alexander on Thu 29 Sep 22 in Albert Ellis, REBT & Other therapies compared |


A loyal reader asks what Dr.Ellis had to say about the subconscious mind. 

Click to find out more, leave a comment or ask a question. We LOVE hearing from you!

 10,202 total views,  1 views today

Originally posted 2014-06-10 03:41:30.

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex

 


Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,517 total views

Originally posted 2020-02-17 12:32:16.

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What does REBT say about the unconscious mind?

Posted by Rex Alexander on Wed 28 Sep 22 in REBT & Other therapies compared |

Q: A reader asks: What does the theory of REBT say about the unconscious mind?

A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud.  Freud was the first to present the idea of the unconscious or subconscious . . .

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 9,308 total views

Originally posted 2012-09-27 02:50:25.

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Tue 27 Sep 22 in Books & Media, Rational Thinking, Religion |
 


This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”  

 

 

 

 

 

 

This film will amaze and amuse and humble you!

 

Click to watch a preview of this mind blowing video, leave a comment or ask a question because we LOVE hearing from YOU!

 2,366 total views

Originally posted 2012-12-30 17:49:05.

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Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 27 Sep 22 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

This is a follow-up to my post from last month What if you only understand your REBT process intellectually?”

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,048 total views

Originally posted 2013-12-07 04:07:02.

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Disguised “Should” statments

Posted by Rex Alexander on Mon 26 Sep 22 in Disguised shoulds, musterbation, musty thinking, ought, should statements, Why? questions |

 

REBT Mates, it may have been yours truly who coined the term “disguised shoulds.”  Click to find out why . . .

 3,539 total views

Originally posted 2017-01-30 21:19:36.

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Posted by Rex Alexander on Mon 26 Sep 22 in Acceptance, Uncategorized, Videos |

Please check out and support The REBT Advocates Youtube Channel  => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.”   Please watch and add your comments.

Click to leave a comment or ask a question because we LOVE hearing from YOU!

 3,483 total views,  2 views today

Originally posted 2018-11-27 04:48:51.

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REBT Info now on Facebook!

Posted by Rex Alexander on Sun 25 Sep 22 in Announcements, z6-FRI |


  REBTraining on facebook  

 

 More fun than a barrel of monkeys  

 

 6,032 total views

Originally posted 2015-07-04 19:39:16.

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