What is REBT?

Posted by Will Ross on Thu 13 Feb 25 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed | ∞

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

Originally posted 2013-03-27 18:01:44.

Tags: basics, guest author, REBT basics, tutorial, what is rebt, Will Ross

Posted by Rex Alexander on Thu 10 Oct 24 in Rational Thinking, REBT, REBT & Other therapies compared with Comments closed | ∞

REBTraining teaches you how to get more of what you want and less of what you don’t want

Click to find out how…

Originally posted 2019-02-10 06:03:12.

Tags: rebt

Posted by Rex Alexander on Wed 12 Feb 25 in hypnosis, REBT & Other therapies compared with Comments closed | ∞

Hypnosis can complement and enhance your use of REBT-CBT

Click to learn more about how self-hypnosis can enhance your use of REBT, leave a comment or ask a question because we LOVE hearing from YOU!

Originally posted 2019-04-21 04:53:10.

Tags: hypnosis, hypnosis downloads, hypnosis mp3, hypnosis recordings, self-hypnosis, uncommon knowledge

Understanding Androgyny

Posted by Rex Alexander on Wed 12 Feb 25 in Uncategorized, z-monthly with Comments closed | ∞

Greetings Friend,

In recent years, the rise of woke trans-radicalism has led to a confusing and disorienting journey down the rabbit hole of postmodern semantics. These woke ideologues continuously introduce new semantic paradigms that take a significant amount of time for others to completely understand and decode, resulting in absurd contradictions and cognitive dissonance.

Dealing with Social Anxiety

Posted by Rex Alexander on Tue 11 Feb 25 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized with Comments closed | ∞

Shy isn’t a joke!

Click to continue reading abut social anxiety, leave a comment or ask a question. We LOVE hearing from YOU!

Originally posted 2013-04-22 21:06:21.

Tags: anxiety, assertiveness, shy, social anxiety, social skills

“Beat me!” pleaded the masochist.

Posted by Rex Alexander on Tue 11 Feb 25 in communication, Self-interest with Comments closed | ∞

Beat me!” pleaded the masochist.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Originally posted 2017-04-07 17:38:54.

Tags: bully, communication, masochism, masochist, sadism, sadist, self-interest, victim

Posted by Rex Alexander on Mon 10 Feb 25 in Books & Media, bookshop, Uncategorized with Comments closed | ∞

Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . .

Originally posted 2019-03-02 21:06:46.

Tags: CBT, rebt, Windy Dryden

Posted by Rex Alexander on Mon 10 Feb 25 in Addictions, Culture, REBT & Other therapies compared, Uncategorized with Comments closed | ∞

INTERNET ADDICTION
Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . .