What is REBT?
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REBT / Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . |
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45,263 total views
Originally posted 2013-03-27 18:01:44.
- 2Shares
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8,603 total views
Originally posted 2019-02-10 06:03:12.
Are humans “animals” or another class of life entirely?
Are humans animals or something else entirely?
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2,620 total views, 4 views today
Originally posted 2017-03-06 05:48:19.
Ten Cognitive Distortions
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1,083 total views
Originally posted 2019-08-24 18:57:56.
Why Travel Improves Your Mindset
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When you’re suffering from the grind of an intense work life, your spirit calls out for a real restorative break. Deep down, you know that a restorative vacation is what you need to recharge your batteries, but how can you get the most out of your time off? And what exactly is it about vacationing that feels so good? Here, we’ll delve into why vacations are good for you and what you can do to maximize your time off. |
When you’re suffering from the grind of an intense work life . . .
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1,374 total views, 1 views today
Originally posted 2017-10-25 00:13:35.
You don’t get to judge me! (or do you?)
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2,230 total views
Originally posted 2013-09-08 20:05:28.
 Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . |
1,647 total views
Originally posted 2019-02-24 21:39:36.
I can’t stand it!
 We say that nothing is awful, nothing. Rape, i
ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.”
Albert Ellis, Ph.D. … Founder of REBT To which, JvB adds . . .
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866 total views
Originally posted 2018-12-07 22:16:49.
Get to know Russ Harris . . . |
1,854 total views
Originally posted 2019-04-11 20:45:35.
Task perfection vs. self-perfection
Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. Embracing the REBT principles of Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA), and Unconditional Life Acceptance (ULA) does not prevent or preclude one from participating fully in our competitive, commercial world.
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2,055 total views, 1 views today
Originally posted 2012-12-02 21:29:27.
The Sky is Falling!
1,114 total views
Originally posted 2019-03-06 06:56:30.
Quotes That Matter
