10,205 total views, 8 views today
Originally posted 2019-02-10 06:03:12.
2,071 total views, 5 views today
Originally posted 2012-11-14 22:32:58.
|I cried because I had no shoes . .|
4,916 total views, 22 views today
Originally posted 2017-03-25 07:16:16.
We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life? Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question! Click the blue link below to read my take and to jon the discussion.
5,109 total views, 4 views today
Originally posted 2013-10-20 21:57:41.
Do you STILL think that events
cause your emotions???
Neuroscience says “No!”
2,796 total views, 27 views today
Originally posted 2018-01-05 20:32:19.
At the bottom of every post is a form to share your thoughts,
opinions, ideas, ask questions or seek advice. Please use it. We
LOVE hearing from YOU!
1,385 total views, 4 views today
Originally posted 2017-07-14 06:31:10.
2,032 total views, 6 views today
Originally posted 2019-06-28 17:55:59.
3,396 total views, 4 views today
Originally posted 2017-10-23 06:52:38.
2,009 total views, 4 views today
Originally posted 2017-10-30 04:41:55.
Avoid using moralistic, absolutist “shoulds”, “oughts”, “musts”, et al. We don’t want to be rigid and dogmatic in this (and in all things). While keeping in mind there are perfectly innocuous uses of “should”, “ought”, “must”, it is nonetheless an excellent discipline to make the effort to avoid them, and to monitor yourself using these terms, whether directed at others or yourself. Then, when you notice that you have used one of these terms, practice replacing it with something less demanding. For example
2,157 total views, 4 views today
Originally posted 2018-06-06 18:05:14.