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Posted by Rex Alexander on Sat 29 Oct 22 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

 10,864 total views,  4 views today

Originally posted 2019-02-10 06:03:12.

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What is REBT?

Posted by Will Ross on Thu 15 Sep 22 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

 47,411 total views,  4 views today

Originally posted 2013-03-27 18:01:44.

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Posted by April Meyers on Thu 2 Feb 23 in REBT & Other therapies compared |

How to Juggle Your Health and Your Side Hustle

More people than ever are turning to side hustles and the gig economy to create financial freedom.

 

Read more…

 641 total views

Originally posted 2021-12-11 22:32:55.

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Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion !!! 

Pretty scary, huh? But I don’t think it works that way! Click find out why, leave a comment or ask a question because we LOVE hearing from YOU!

 9,396 total views,  6 views today

Originally posted 2013-04-22 20:25:00.

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Wed 1 Feb 23 in Books & Media |

3654_Albert_Ellis495.jpg (180×223)


MANY MORE DR. ELLIS TITLES NOW OUT ON KINDLE

 

Due to low vision and something of a learning disability, don’t read paper anymore So . . .Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,219 total views,  2 views today

Originally posted 2012-11-14 22:32:58.

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I cried because I had no shoes…

Posted by Rex Alexander on Tue 31 Jan 23 in Awfulzing, Emotions, Guilt & Shame |
I cried because I had no shoes . .

Click to find out what is wrong with this old addage, leave a comment or ask a quesiton. We LOVE hearing from you!

 5,569 total views,  2 views today

Originally posted 2017-03-25 07:16:16.

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the blue link below to read my take and to jon the discussion.

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 5,253 total views,  2 views today

Originally posted 2013-10-20 21:57:41.

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Posted by Rex Alexander on Mon 30 Jan 23 in Emotions, Uncategorized, Videos |

Do you STILL think that events
cause your emotions???

Neuroscience says “No!”

Do you STILL think events cause your emotions? Click to watch the video, leave a comment or ask a question because we LOVE hearing from YOU!

 3,108 total views,  2 views today

Originally posted 2018-01-05 20:32:19.

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Your participation in our life blood!

Posted by Rex Alexander on Sun 29 Jan 23 in Uncategorized |

At the bottom of every post is a form to share your thoughts, 
opinions, ideas, ask questions or seek advice. Please use it. We
LOVE   hearing from YOU!

 1,489 total views

Originally posted 2017-07-14 06:31:10.

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Posted by Rex Alexander on Sun 29 Jan 23 in Books & Media, bookshop, Rational living, Uncategorized |


Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World
~Rex 
   

 

Click to continue reading, leave a comment or ask a question becausee LOVE hearing from YOU!

 2,280 total views

Originally posted 2019-06-28 17:55:59.

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REBT

Posted by Rex Alexander on Sat 28 Jan 23 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |
Read the Wikipedia article about REBT Rational Emotive Behavior Therapy 

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 3,701 total views,  1 views today

Originally posted 2017-10-23 06:52:38.

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American exceptionalism (REBT style)

Posted by Rex Alexander on Sat 28 Jan 23 in General Semantics, overgeneralization, People Rating, Rating |

greatest

On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” Read more…

 2,472 total views

Originally posted 2016-06-17 05:30:58.

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