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Posted by Rex Alexander on Thu 26 Mar 20 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

 3,921 total views,  12 views today

Originally posted 2019-02-10 06:03:12.

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What is REBT?

Posted by Will Ross on Wed 22 Jan 20 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

 38,835 total views,  15 views today

Originally posted 2013-03-27 18:01:44.

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Introducing RLC Rational Life Coaching

 

greekcoachlogo2

Sat 2 Jan 2016, 10:22 pm

Hi there REBT Mates!

I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an opportunity to insure that what I am writing meets some basic standards of English usage.   However, I am typing this as I think of it as I am eager to commit this to paper and make it a matter of public record. 

In addition to REBT Info, we are now officially

RLC          and/or
Rational Life Coaching
http://www.RationalLifeCoaching.com
http://www.RLCinfo.com

copyright © trademark [TM] 2016
Rex Alexander – REBTinfo, All Rights Reserved

So, what’s all the hubbub, Bub? Read more…

 0 total views

Originally posted 2016-01-02 08:30:44.

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Quit smoking, please!

Posted by Rex Alexander on Tue 7 Apr 20 in Addictions, hypnosis |

 

Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start

 

 394 total views,  2 views today

Originally posted 2019-01-25 20:56:53.

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Difference between “rational statements” & “positive thinking” ?

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 54,854 total views,  1 views today

Originally posted 2013-08-29 05:05:56.

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Posted by Rex Alexander on Mon 6 Apr 20 in Books & Media, bookshop, Uncategorized |

 


This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story.


You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means that everyone else can control you. Breath and allow things to pass.”
               ~Bruce Lee.         ~Anonymous                

 

This is a hoax! Click to find out why, leave a comment or ask a question because we LOVE hearing from YOU!

 1,730 total views

Originally posted 2019-04-11 21:55:02.

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A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Sun 5 Apr 20 in Books & Media |

 

   
   
   

Have you read any of these books? Click to add a review, leave a comment or ask a question because we LOVE hearing from you!

 541 total views,  4 views today

Originally posted 2018-12-17 12:00:58.

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Anger Management Workbook

Posted by Rex Alexander on Sun 5 Apr 20 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

 574 total views,  3 views today

Originally posted 2018-12-09 03:20:41.

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What do you think?

Posted by Rex Alexander on Sat 4 Apr 20 in Announcements |

We LOVE hearing from you. Your participation is the life-blood of REBT Info. Please leave a comment or ask a question in the box at the bottom of posts and pages. Thanks for your support.  ~Rex

 474 total views

Originally posted 2018-12-05 21:14:53.

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Posted by Rex Alexander on Sat 4 Apr 20 in Acceptance, Uncategorized, Videos |

Please check out and support The REBT Advocates Youtube Channel  => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.”   Please watch and add your comments.

Click to leave a comment or ask a question because we LOVE hearing from YOU!

 1,132 total views

Originally posted 2018-11-27 04:48:51.

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Malls as dopamine factories

Posted by Rex Alexander on Fri 3 Apr 20 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |
 
I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . . 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,349 total views,  4 views today

Originally posted 2017-02-07 07:36:45.

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How do you react to things?

Posted by Rex Alexander on Fri 3 Apr 20 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |


It’s not what happens to you, but how you react to it that matters.

   ~Epictetus, Greek slave and philosopher, 55-135 AD

How do you react to this quote? Click to leave a comment or ask a question because we LOVE hearing from you!

 756 total views,  6 views today

Originally posted 2018-12-26 20:28:29.

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