Posted by Rex Alexander on Mon 2 Mar 26 in Rational Thinking, REBT, REBT & Other therapies compared with Comments closed |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

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Originally posted 2019-02-10 06:03:12.

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What is REBT?

Posted by Will Ross on Sun 18 Jan 26 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed |

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2013-03-27 18:01:44.

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We miss Robin Williams

Posted by Rex Alexander on Mon 16 Mar 26 in Addictions, Alcoholism, Compulsions, Alcoholism, Depression, REBT & Other therapies compared with Comments closed |

It seems like only yesterday that we were saddened and shocked to learn of the suicide of  the national treasure, Robin Williams . . .

Click to watch a rare video of Robin live at the Met, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-08-12 19:41:28.

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Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Mon 16 Mar 26 in Awfulzing, Books & Media, bookshop with Comments closed |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?

Click to continue reading or to comment because we LOVE hearing from you!

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Originally posted 2013-09-25 01:35:17.

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Is ePrime more than just a “semantic game”?

Posted by Rex Alexander on Sun 15 Mar 26 in ePrime, General Semantics, Uncategorized with Comments closed |

 

Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person.

 

Click to find out more, add a comment or ask a question because we LOVE hearing from you!

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Originally posted 2012-12-31 03:20:25.

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Posted by Rex Alexander on Sun 15 Mar 26 in Announcements with Comments closed |

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Originally posted 2019-02-09 18:19:51.

Posted by Rex Alexander on Sat 14 Mar 26 in Awfulizing, Humor with Comments closed |

 


Contributed by Jonathan Von Breton. Thanks for the chuckle, Jonathan!

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Originally posted 2019-07-02 22:31:06.

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What REBT concept was most difficult for you?

Posted by Rex Alexander on Sat 14 Mar 26 in Basics with Comments closed |

Click to add your answer or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-02-25 17:59:13.

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Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Fri 13 Mar 26 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA with Comments closed |

 

So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA”  ~Rex Read more…

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Originally posted 2017-03-21 21:08:40.

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Three musts which hold us back

Posted by Rex Alexander on Fri 13 Mar 26 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements with Comments closed |

Click to read more, add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2017-06-03 04:17:41.

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Bruce Lee says…

Posted by Rex Alexander on Thu 12 Mar 26 in REBT & Other therapies compared with Comments closed |

 

“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee

Do you like this quote? Can you think of ideas from other disciplines that fit in nicely with REBT? Click to leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2018-12-26 19:42:50.

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Posted by Rex Alexander on Thu 12 Mar 26 in Books & Media, bookshop, REBT with Comments closed |


Lynn Clark, PhD
Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 

 

Click to read more about Dr. Clark, leave a comment or ask a question. We LOVE hearing from YOU!

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Originally posted 2019-02-28 19:51:48.

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