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What is REBT?

Posted by Will Ross on Mon 22 Jul 24 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

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REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

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Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Sun 17 Mar 24 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

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Originally posted 2019-02-10 06:03:12.

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Baby I Need Your Lovin’ . . . Really?

Posted by Rex Alexander on Sat 27 Jul 24 in Awfulzing, Demanding, Love and Romance, Needs vs. Preferences, should statements |
Baby I Need Your Lovin’|

Baby, I need your lovin’
I got to have all your lovin’
Baby, I need your lovin’
Got to have all your lovin’

~The Four Tops, 1964     

Awwwwww!  Ain’t that romantic?  Don’t that just make you feel all warm and fuzzy inside?     Ain’t it the truth?

Click the blue link below to see the answer and to watch the Four Tops music video 

Click to find out why needing love is an irrational belief, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-03-27 08:08:01.

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Posted by Rex Alexander on Fri 26 Jul 24 in Books & Media, bookshop, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-09 02:14:04.

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Accentuate the Rational

Accentuate the Rational,  
Eliminate the Woowoo

Click to watch the video, read the complete article about positive thinking, leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2019-01-18 00:00:32.

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Thu 25 Jul 24 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2018-03-28 13:51:42.

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The Meaning of Life

Posted by Rex Alexander on Thu 25 Jul 24 in Depression, General Semantics, Happiness, musterbation, musty thinking, Religion |

Perhaps there are such people as “pure philosophers” who placidly think about the “meaning of life” as a kind of “recreation,” and are not motivated to do so by existential angst.

 

Click to learn the meaning of life 😉 , leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2015-03-11 05:39:27.

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Wed 24 Jul 24 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

 

Dare to be average!

Click to read more about one of the most amazing and provocative chapter titles in all the annals of Chapterdom, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2016-08-22 20:50:01.

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Posted by Rex Alexander on Wed 24 Jul 24 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 

Read more about the Daily Stoic, become a Daily Stoic, leave a comment or ask a question because we LOVE hearing from you!

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Originally posted 2017-08-08 05:09:50.

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Types of disputing

Posted by Rex Alexander on Tue 23 Jul 24 in ABC Technique, Disputing |

 
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 

If you want to learn to dispute really well, click to continue reading, add a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2013-02-07 19:47:55.

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Malls as dopamine factories

Posted by Rex Alexander on Tue 23 Jul 24 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |
 
I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . . 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2017-02-07 07:36:45.

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Posted by Rex Alexander on Mon 22 Jul 24 in Rational living, Rational Thinking, Uncategorized |


50 Real Differences Between Men and Women

 

Click to watch the video, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2019-04-15 23:14:19.

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