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Originally posted 2019-02-10 06:03:12.
What is REBT?
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REBT / Click the blue link below for Will Ross’s excellent, easy-to-follow explanation . . . |
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Originally posted 2013-03-27 18:01:44.
“Thank Goodness I’m Alive” by Daniel Dennett
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Originally posted 2017-08-12 05:45:35.
It’s perennial: Difference between REBT & CBT???
 We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT.
Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. |
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Originally posted 2017-09-15 00:00:57.
Negative thinking patterns
  Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.”~David Burns, author “Feeling Good: The New Mood Therapy” |
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Originally posted 2017-06-17 20:00:06.
Is rational always logical???
Is rational always logical? Skywalker comments: |
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Originally posted 2013-09-09 04:28:03.
 Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . |
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Originally posted 2019-04-14 02:32:38.
I need you too much already, lah! :o{
I need you too much already, lah!
Four Tops – “Baby I Need Your Loving” (1966)
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Originally posted 2013-08-01 18:17:04.
Mortification of the Self
MORTIFICATION of the EGO
Originally posted 2022-07-08 15:57:52.
Is a “Happy-go-lucky” attitude an answer to anxiety?
 How do we deal with anxiety about the future of a son who is not doing well in high school? |
Originally posted 2014-07-13 03:53:10.
Ten Cognitive Distortions & Four IB’s
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see a complete list, explanation of and tips for how to use the Ten Cognitive Distortions and Four IB’s (Irrational Beliefs) as conceptualized by David Burns, Aaron Beck and Albert Ellis.
Originally posted 2013-06-14 18:49:47.