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Posted by Rex Alexander on Fri 13 May 22 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

 9,739 total views,  6 views today

Originally posted 2019-02-10 06:03:12.

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3

What is REBT?

Posted by Will Ross on Sun 6 Mar 22 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

 46,374 total views,  5 views today

Originally posted 2013-03-27 18:01:44.

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Posted by Rex Alexander on Mon 23 May 22 in Books & Media, bookshop, REBT |


Lynn Clark, PhD
Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 

 

Click to read more about Dr. Clark, leave a comment or ask a question. We LOVE hearing from YOU!

 2,104 total views,  4 views today

Originally posted 2019-02-28 19:51:48.

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Call for app reviews!

Posted by Rex Alexander on Mon 23 May 22 in Announcements, Apps & Software, Books & Media, Self help, Uncategorized |

Know of a good app for REBT-CBT or related?  

We would LOVE to have your review . . .

 

Click to share and review a great REBT-CBT app because we LOVE hearing from YOU!

 2,428 total views,  17 views today

Originally posted 2016-06-19 21:36:26.

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Let’s all become Mr. Spock and get rid of emotions! . . .

      Not!!!  Not ???

If you would like to live long and prosper (heh, heh, heh …) click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

 4,130 total views,  28 views today

Originally posted 2013-03-26 22:07:14.

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Please don’t catastrophize over politics!

Posted by Rex Alexander on Sun 22 May 22 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!

 . . .  Or is it ???

Click to find out if it is really as bad as you think. You may also leave a comment or ask a question because we LOVE hearing from you!

 1,383 total views,  3 views today

Originally posted 2018-11-15 19:37:25.

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Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Posted by Rex Alexander on Sat 21 May 22 in Basics, Guest Author Posts, Rational Thinking, REBT & Other therapies compared |

Is seeing a CBT therapist while still strongly disturbed the right thing to do?

 

Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 1,830 total views,  3 views today

Originally posted 2013-11-28 04:12:30.

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Life after people (?)

Posted by Rex Alexander on Sat 21 May 22 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people”

It explores what would happen if human beans suddenly disappeared,  
Click to watch the full version of this chilling video, leave a comment or ask a question because we LOVE hearing from YOU!

 2,126 total views,  2 views today

Originally posted 2016-04-23 06:09:24.

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2

Read “Enlightenment Now” Now!

Posted by Rex Alexander on Fri 20 May 22 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

 

If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex 

 

Click to read a review, have a little discussion or ask a question because we LOVE hearing from you!

 2,926 total views,  3 views today

Originally posted 2018-10-01 06:33:40.

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New book on rational drinking!

Posted by Rex Alexander on Fri 20 May 22 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |
I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 2,687 total views,  1 views today

Originally posted 2013-01-11 18:53:48.

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We want to hear from you!

 

WE WANT TO HEAR FROM YOU!

Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!   Click to continue reading, leave a comment or ask a question. We LOVE hearing from YOU!

 2,652 total views,  1 views today

Originally posted 2017-06-20 06:30:54.

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Posted by Rex Alexander on Thu 19 May 22 in Books & Media, bookshop, Demanding, musterbation, Uncategorized, Videos |


Prince Ea finally admits to being a chronic musterbator!

Are you one too?

Click because you want to watch this amazing video and find out . . .

Click to watch this great video, leave a comment or ask a question because we LOVE hearing from YOU!

 2,237 total views,  2 views today

Originally posted 2019-09-20 20:37:27.

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