Posted by Rex Alexander on Sun 14 Sep 25 in Rational Thinking, REBT, REBT & Other therapies compared with Comments closed |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

Loading

Originally posted 2019-02-10 06:03:12.

Tags:

What is REBT?

Posted by Will Ross on Fri 1 Aug 25 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? with Comments closed |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-03-27 18:01:44.

Tags: , , , , ,

Posted by Rex Alexander on Sun 11 Jan 26 in Uncategorized with Comments closed |

We love hearing from you! Please start or join the
discussion by adding your comments at the end
of posts. Thanks for your support.   ~Rex

Loading

Originally posted 2018-11-23 19:18:43.

Mindfulness and REBT

Posted by Rex Alexander on Sat 10 Jan 26 in meditation, Mindfulness, REBT & Other therapies compared with Comments closed |

MEDITATION:  


Madness or
Mindfulness Or . . .  ???

meditate

 

If you are mindful, click HERE. If you are mad, click HERE. Either way, clock to eave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2015-10-14 07:11:46.

Tags: , ,

Posted by Rex Alexander on Sat 10 Jan 26 in Books & Media, bookshop with Comments closed |

Abraham Maslow,
academic, Educator, Psychologist, Scholar was perhaps best known as one of the founders of humanistic psychology and for his famous hierarchy of needs . . .

Click to get to know Abraham Maslow, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-04-25 03:38:23.

Tags: , , ,

I can’t stand it!

Posted by Rex Alexander on Fri 9 Jan 26 in Awfulzing with Comments closed |
Jonathan von Breton shared another Albert Ellis quote in his “The Daily Al” feature:
 
We say that nothing is awful, nothing. Rape, i

ncest, terrorism, Hitler-it isn’t awful. Not that they aren’t bad, but a rational person would recognize that the world is inherently unfair.”

Albert Ellis, Ph.D. … Founder of REBT

 
To which, JvB adds . . . 

 

Click to read Jonathan’s great comment, leave your own comment or ask a question, because we LOVE hearing from YOU!

Loading

Originally posted 2018-12-07 22:16:49.

Tags: ,

REBT-CBT Book Shop Now Open!

Posted by Rex Alexander on Fri 9 Jan 26 in Announcements, Books & Media, bookshop with Comments closed |

Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you can download and listen to.

Thanks for helping REBT Info continue to support you by continuing to support REBT Info! ~Rex

Loading

Originally posted 2019-01-03 05:14:21.

Tags: , , , , , , , ,

Posted by Rex Alexander on Thu 8 Jan 26 in Books & Media, bookshop, REBT & Other therapies compared, Uncategorized with Comments closed |
 
Memory Improvement-Memory Training
.

OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2019-07-04 05:34:20.

Tags: , , ,

Is “talk therapy” really limited?

Posted by Rex Alexander on Thu 8 Jan 26 in Books & Media, bookshop, REBT & Other therapies compared with Comments closed |


In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. 
Here is what I said:


Click to continue reading, ask a question or to comment because we LOVE hearing from you!

Loading

Originally posted 2014-05-09 20:11:21.

Tags: , , ,

Assert your right to make a few mistakes!

Posted by Rex Alexander on Wed 7 Jan 26 in criticism, mistakes, Perfectionism with Comments closed |

 

 

 

How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas.

Read more…

Loading

Originally posted 2017-06-25 21:39:45.

Tags: , , , , , ,

What is important?

Posted by Rex Alexander on Wed 7 Jan 26 in Homework, Values with Comments closed |

I love  this Tracey Ullman bit about regretting not posting more pictures of her lunch on facebook.  It’s funny and it’s timely but it raises important questions about what is important in life.

Click to watch this great video clip, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2018-12-08 05:17:36.

Tags: , , , ,

What, more “darling shoulds?”

Posted by Rex Alexander on Tue 6 Jan 26 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements with Comments closed |

 

It’s true!  I never tire of talking about my “darling shoulds.”

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2015-03-20 05:06:07.

Tags: , , , ,

Copyright © 2018-2026 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com