Three Minute Exercise Form
Click the big, blue link to view and download Dr. Edelstein’s fabulous Three Minute Therapy Form in pdf format.
If you need help, post a question here or send us an e-mail Rex@REBTinfo.com
MICHAEL R. EDELSTEIN, Ph.D.
San Francisco, CA, (415) 673-2848
DrEdelstein@ThreeMinuteTherapy.com
http://www.ThreeMinuteTherapy.com
DOWNLOAD THREE MINUTE EXERCISE FORM
Three Minute Therapy:
Change Your Thinking, Change Your Life
by Michael R. Edelstein, David Ramsay Steele
The techniques used in Three Minute Therapy provide readers with many thinking, feeling, and action methods for reducing stress and disturbances–while still retaining their main goals, values, and preferences.
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